writing a good psychology essay

• Bipolar Disorder
• Therapy Center
• When To See a Therapist
• Types of Therapy
• Best Online Therapy
• Best Couples Therapy
• Managing Stress
• Sleep and Dreaming
• Understanding Emotions
• Self-Improvement
• Healthy Relationships
• Student Resources
• Personality Types
• Guided Meditations
• Verywell Mind Insights
• 2024 Verywell Mind 25
• Mental Health in the Classroom
• Editorial Process
• Meet Our Review Board
• Crisis Support

How to Write a Psychology Research Paper

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

 James Lacy, MLS, is a fact-checker and researcher.

Are you working on a psychology research paper this semester? Whether or not this is your first research paper, the entire process can seem a bit overwhelming at first. But, knowing where to start the research process can make things easier and less stressful.

While it can feel very intimidating, a research paper can initially be very intimidating, but it is not quite as scary if you break it down into more manageable steps. The following tips will help you break down the process into steps so it is easier to research and write your paper.

Decide What Kind of Paper You Are Going to Write

Before you begin, you should find out the type of paper your instructor expects you to write. There are a few common types of psychology papers that you might encounter.

Original Research or Lab Report

A report or empirical paper details research you conducted on your own. This is the type of paper you would write if your instructor had you perform your own psychology experiment. This type of paper follows a format similar to an APA format lab report. It includes a title page, abstract , introduction, method section, results section, discussion section, and references.

Literature Review

The second type of paper is a literature review that summarizes research conducted by other people on a particular topic. If you are writing a psychology research paper in this form, your instructor might specify the length it needs to be or the number of studies you need to cite. Student are often required to cite between 5 and 20 studies in their literature reviews and they are usually between 8 and 20 pages in length.

The format and sections of a literature review usually include an introduction, body, and discussion/implications/conclusions.

Literature reviews often begin by introducing the research question before narrowing the focus to the specific studies cited in the paper. Each cited study should be described in considerable detail. You should evaluate and compare the studies you cite and then offer your discussion of the implications of the findings.

Select an Idea for Your Research Paper

Hero Images / Getty Images

Once you have figured out the type of research paper you are going to write, it is time to choose a good topic . In many cases, your instructor may assign you a subject, or at least specify an overall theme on which to focus.

As you are selecting your topic, try to avoid general or overly broad subjects. For example, instead of writing a research paper on the general subject of attachment , you might instead focus your research on how insecure attachment styles in early childhood impact romantic attachments later in life.

Narrowing your topic will make writing your paper easier because it allows you to focus your research, develop your thesis, and fully explore pertinent findings.

Develop an Effective Research Strategy

As you find references for your psychology paper, take careful notes on the information you use and start developing a bibliography. If you stay organized and cite your sources throughout the writing process, you will not be left searching for an important bit of information you cannot seem to track back to the source.

So, as you do your research, make careful notes about each reference including the article title, authors, journal source, and what the article was about. 

Write an Outline

You might be tempted to immediately dive into writing, but developing a strong framework can save a lot of time, hassle, and frustration. It can also help you spot potential problems with flow and structure.

If you outline the paper right off the bat, you will have a better idea of how one idea flows into the next and how your research supports your overall hypothesis .

You should start the outline with the three most fundamental sections: the introduction, the body, and the conclusion. Then, start creating subsections based on your literature review. The more detailed your outline, the easier it will be to write your paper.

Draft, Revise, and Edit

Once you are confident in your outline, it is time to begin writing. Remember to follow APA format as you write your paper and include in-text citations for any materials you reference. Make sure to cite any information in the body of your paper in your reference section at the end of your document.

Writing a psychology research paper can be intimidating at first, but breaking the process into a series of smaller steps makes it more manageable. Be sure to start early by deciding on a substantial topic, doing your research, and creating a good outline . Doing these supporting steps ahead of time make it much easier to actually write the paper when the time comes.

• Beins, BC & Beins, A. Effective Writing in Psychology: Papers, Posters, and Presentation. New York: Blackwell Publishing; 2011.

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."