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The way a baby is positioned in the uterus just before birth can have a big effect on labor and delivery. This positioning is called fetal presentation.
Babies twist, stretch and tumble quite a bit during pregnancy. Before labor starts, however, they usually come to rest in a way that allows them to be delivered through the birth canal headfirst. This position is called cephalic presentation. But there are other ways a baby may settle just before labor begins.
Following are some of the possible ways a baby may be positioned at the end of pregnancy.
Head down, face down
When a baby is head down, face down, the medical term for it is the cephalic occiput anterior position. This the most common position for a baby to be born in. With the face down and turned slightly to the side, the smallest part of the baby's head leads the way through the birth canal. It is the easiest way for a baby to be born.
Head down, face up
When a baby is head down, face up, the medical term for it is the cephalic occiput posterior position. In this position, it might be harder for a baby's head to go under the pubic bone during delivery. That can make labor take longer.
Most babies who begin labor in this position eventually turn to be face down. If that doesn't happen, and the second stage of labor is taking a long time, a member of the health care team may reach through the vagina to help the baby turn. This is called manual rotation.
In some cases, a baby can be born in the head-down, face-up position. Use of forceps or a vacuum device to help with delivery is more common when a baby is in this position than in the head-down, face-down position. In some cases, a C-section delivery may be needed.
Frank breech
When a baby's feet or buttocks are in place to come out first during birth, it's called a breech presentation. This happens in about 3% to 4% of babies close to the time of birth. The baby shown below is in a frank breech presentation. That's when the knees aren't bent, and the feet are close to the baby's head. This is the most common type of breech presentation.
If you are more than 36 weeks into your pregnancy and your baby is in a frank breech presentation, your health care professional may try to move the baby into a head-down position. This is done using a procedure called external cephalic version. It involves one or two members of the health care team putting pressure on your belly with their hands to get the baby to roll into a head-down position.
If the procedure isn't successful, or if the baby moves back into a breech position, talk with a member of your health care team about the choices you have for delivery. Most babies in a frank breech position are born by planned C-section.
Complete and incomplete breech
A complete breech presentation, as shown below, is when the baby has both knees bent and both legs pulled close to the body. In an incomplete breech, one or both of the legs are not pulled close to the body, and one or both of the feet or knees are below the baby's buttocks. If a baby is in either of these positions, you might feel kicking in the lower part of your belly.
If you are more than 36 weeks into your pregnancy and your baby is in a complete or incomplete breech presentation, your health care professional may try to move the baby into a head-down position. This is done using a procedure called external cephalic version. It involves one or two members of the health care team putting pressure on your belly with their hands to get the baby to roll into a head-down position.
If the procedure isn't successful, or if the baby moves back into a breech position, talk with a member of your health care team about the choices you have for delivery. Many babies in a complete or incomplete breech position are born by planned C-section.
When a baby is sideways — lying horizontal across the uterus, rather than vertical — it's called a transverse lie. In this position, the baby's back might be:
- Down, with the back facing the birth canal.
- Sideways, with one shoulder pointing toward the birth canal.
- Up, with the hands and feet facing the birth canal.
Although many babies are sideways early in pregnancy, few stay this way when labor begins.
If your baby is in a transverse lie during week 37 of your pregnancy, your health care professional may try to move the baby into a head-down position. This is done using a procedure called external cephalic version. External cephalic version involves one or two members of your health care team putting pressure on your belly with their hands to get the baby to roll into a head-down position.
If the procedure isn't successful, or if the baby moves back into a transverse lie, talk with a member of your health care team about the choices you have for delivery. Many babies who are in a transverse lie are born by C-section.
If you're pregnant with twins and only the twin that's lower in the uterus is head down, as shown below, your health care provider may first deliver that baby vaginally.
Then, in some cases, your health care team may suggest delivering the second twin in the breech position. Or they may try to move the second twin into a head-down position. This is done using a procedure called external cephalic version. External cephalic version involves one or two members of the health care team putting pressure on your belly with their hands to get the baby to roll into a head-down position.
Your health care team may suggest delivery by C-section for the second twin if:
- An attempt to deliver the baby in the breech position is not successful.
- You do not want to try to have the baby delivered vaginally in the breech position.
- An attempt to move the baby into a head-down position is not successful.
- You do not want to try to move the baby to a head-down position.
In some cases, your health care team may advise that you have both twins delivered by C-section. That might happen if the lower twin is not head down, the second twin has low or high birth weight as compared to the first twin, or if preterm labor starts.
- Landon MB, et al., eds. Normal labor and delivery. In: Gabbe's Obstetrics: Normal and Problem Pregnancies. 8th ed. Elsevier; 2021. https://www.clinicalkey.com. Accessed May 19, 2023.
- Holcroft Argani C, et al. Occiput posterior position. https://www.updtodate.com/contents/search. Accessed May 19, 2023.
- Frequently asked questions: If your baby is breech. American College of Obstetricians and Gynecologists https://www.acog.org/womens-health/faqs/if-your-baby-is-breech. Accessed May 22, 2023.
- Hofmeyr GJ. Overview of breech presentation. https://www.updtodate.com/contents/search. Accessed May 22, 2023.
- Strauss RA, et al. Transverse fetal lie. https://www.updtodate.com/contents/search. Accessed May 22, 2023.
- Chasen ST, et al. Twin pregnancy: Labor and delivery. https://www.updtodate.com/contents/search. Accessed May 22, 2023.
- Cohen R, et al. Is vaginal delivery of a breech second twin safe? A comparison between delivery of vertex and non-vertex second twins. The Journal of Maternal-Fetal & Neonatal Medicine. 2021; doi:10.1080/14767058.2021.2005569.
- Marnach ML (expert opinion). Mayo Clinic. May 31, 2023.
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Why Is Cephalic Presentation Ideal For Childbirth?
5 Dec 2017 | 8 min Read
During labour, contractions stretch your birth canal so that your baby has adequate room to come through during birth. The cephalic presentation is the safest and easiest way for your baby to pass through the birth canal.
If your baby is in a non-cephalic position, delivery can become more challenging. Different fetal positions pose a range of difficulties and varying risks and may not be considered ideal birthing positions.
Two Kinds of Cephalic Positions
There are two kinds of cephalic positions:
- Cephalic occiput anterior , where your baby’s head is down and is facing toward your back.
- Cephalic occiput posterior , where your baby is positioned head down, but they are facing your abdomen instead of your back. This position is also nicknamed ‘sunny-side-up’ and can increase the chances of prolonged and painful delivery.
How to Know if Your Baby is In a Cephalic Position?
You can feel your baby’s position by rubbing your hand on your belly. If you feel your little one’s stomach in the upper stomach, then your baby is in a cephalic position. But if you feel their kicks in the lower stomach, then it could mean that your baby is in a breech position.
You can also determine whether your baby is in the anterior or posterior cephalic position. If your baby is in the anterior position, you may feel their movement underneath your ribs and your belly button could also pop out. If your baby is in the posterior position, then you may feel their kicks in their abdomen, and your stomach may appear rounded up instead of flat.
You can also determine your baby’s position through an ultrasound scan or a physical examination at your healthcare provider’s office.
Benefits of Cephalic Presentation in Pregnancy
Cephalic presentation is one of the most ideal birth positions, and has the following benefits:
- It is the safest way to give birth as your baby’s position is head-down and prevents the risk of any injuries.
- It can help your baby move through the delivery canal as safely and easily as possible.
- It increases the chances of smooth labour and delivery.
Are There Any Risks Involved in Cephalic Position?
Conditions like a cephalic posterior position in addition to a narrow pelvis of the mother can increase the risk of pregnancy complications during delivery. Some babies in the head-first cephalic presentation might have their heads tilted backward. This may, in some rare cases, cause preterm delivery.
What are the Risks Associated with Other Birth Positions?
A small percentage of babies may settle into a non-cephalic position before their birth. This can pose risks to both your and your baby’s health, and also influence the way in which you deliver.
In the next section, we have discussed a few positions that your baby can settle in throughout pregnancy, as they move around the uterus. But as they grow old, there will be less space for them to tumble around, and they will settle into their final position. This is when non-cephalic positions can pose a risk.
Breech Position
There are three types of breech fetal positioning:
- Frank breech : Your baby’s legs stick straight up along with their feet near their head.
- Footling breech: One or both of your baby’s legs are lowered over your cervix.
- Complete breech: Your baby is positioned bottom-first with their knees bent.
If your baby is in a breech position , vaginal delivery is considered complicated. When a baby is born in breech position, the largest part of their body, that is, their head is delivered last. This can lead to injury or even fetal distress. Moreover, the umbilical cord may also get damaged or get wrapped around your baby’s neck, cutting off their oxygen supply.
If your baby is in a breech position, your healthcare provider may recommend a c-section, or they may try ways to flip your baby’s position in a cephalic presentation.
Transverse Lie
In this position, your baby settles in sideways across the uterus rather than being in a vertical position. They may be:
- Head-down, with their back facing the birth canal
- One shoulder pointing toward the birth canal
- Up with their hands and feet facing the birth canal
If your baby settles in this position, then your healthcare provider may suggest a c-section to reduce the risk of distress in your baby and other pregnancy complications.
Turning Your Baby Into A Cephalic Position
External cephalic version (ECV) is a common, and non-invasive procedure that helps turn your baby into a cephalic position while they are in the womb. However, your healthcare provider may only consider this procedure if they consider you have a stable health condition in the last trimester, and if your baby hasn’t changed their position by the 36th week.
You can also try some natural remedies to change your baby’s position, such as:
- Lying in a bridge position: Movements like bridge position can sometimes help move your baby into a more suitable position. Lie on your back with your feet flat on the ground and your legs bent. Raise your pelvis and hips into a bridge position and hold for 5-10 minutes. Repeat several times daily.
- Chiropractic care: A chiropractor can help with the adjustment of your baby’s position and also reduce stress in them.
- Acupuncture: After your doctor’s go-ahead, you can also consider acupuncture to get your baby to settle into an ideal birthing position.
While most babies settle in a cephalic presentation by the 36th week of pregnancy, some may lie in a breech or transverse position before birth. Since the cephalic position is considered the safest, your doctor may recommend certain procedures to flip your baby’s position to make your labour and delivery smooth. You may also try the natural methods that we discussed above to get your baby into a safe birthing position and prevent risks or other pregnancy complications.
When Should A Baby Be In A Cephalic Position?
Your baby would likely naturally drop into a cephalic position between weeks 37 to 40 of your pregnancy .
Is Cephalic Position Safe?
Research shows that 95% of babies take the cephalic position a few weeks or days before their due date. It is considered to be the safest position. It ensures a smooth birthing process.
While most of the babies are in cephalic position at delivery, this is not always the case. If you have a breech baby, you can discuss the available options for delivery with your doctor.
Does cephalic presentation mean labour is near?
Head-down is the ideal position for your baby within your uterus during birth. This is known as the cephalic position. This posture allows your baby to pass through the delivery canal more easily and safely.
Can babies change from cephalic to breech?
The external cephalic version (ECV) is the most frequent procedure used for turning a breech infant.
How can I keep my baby in a cephalic position?
While your baby naturally gets into this position, you can try some exercises to ensure that they settle in cephalic presentation. Exercises such as breech tilt, forward-leaning position (spinning babies program), cat and camel pose can help.
Stitches after a normal delivery : How many stitches do you need after a vaginal delivery? Tap this post to know.
Vaginal birth after caesarean delivery : Learn all about the precautions to consider before having a vaginal delivery after a c-section procedure.
How many c-sections can you have : Tap this post to know the total number of c-sections that you can safely have.
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Presentation and position of baby through pregnancy and at birth
9-minute read
If you are concerned about your baby’s movements, contact your doctor or midwife for advice immediately.
- If you baby is in a breech presentation, your doctor may recommend trying a technique called an external cephalic version to try and move your baby while they are still in the uterus for an easier birth.
What does presentation and position mean?
Presentation refers to the part of your baby’s body that is facing downwards in the direction of the birth canal.
Position refers to where your baby’s occiput (the bottom part of the back of their head) is in relation to your body.
If your baby is in a breech presentation , then position refers to where your baby’s sacrum (lower back) is in relation to your body.
People — including medical professionals — sometimes use these terms incorrectly. Sometimes when speaking about babies in breech presentation, the word ‘position’ will be used to refer to their presentation. For example, you may read information or hear people say ‘breech position’ instead of ‘breech presentation’.
What are the different types of presentation my baby could be in during pregnancy and birth?
Most babies present headfirst, also known as cephalic presentation. Most babies that are headfirst will be vertex presentation. This means that the crown of their head sits at the opening of your birth canal.
In rare cases, your baby can be headfirst but in face or brow presentation, which may not be suitable for vaginal birth.
If your baby is in a breech presentation, their feet or bottom will be closest to your birth canal. The 3 most common types of breech presentation are:
- frank or extended breech — where your baby’s legs are straight up in front of their body, with their feet up near their face
- complete or flexed breech — where your baby is in a sitting position with their legs crossed in front of their body and their feet near their bottom
- footling breech — where one or both of your baby’s feet are hanging below their bottom, so the foot or feet are coming first
Read more on breech presentation .
What are the different positions my baby could be in during pregnancy and birth?
If your baby is headfirst, the 3 main types of presentation are:
- anterior – when the back of your baby’s head is at the front of your belly
- lateral – when the back of your baby’s head is facing your side
- posterior – when the back of your baby’s head is towards your back
How will I know what presentation and position my baby is in?
Your doctor or midwife can usually work out your baby’s presentation by feeling your abdomen. They may also double check it with a portable ultrasound. Your baby’s presentation is usually checked around 36 weeks .
Your doctor or midwife will also confirm your baby’s head position in labour by examining your belly and using an ultrasound , and they may also do a vaginal examination . During the vaginal examination they are feeling for certain ridges on your baby’s head called sutures and fontanelles that help them work out which way your baby is positioned.
What is the ideal presentation and position for baby to be in for a vaginal birth?
For a vaginal birth, your baby will ideally be headfirst with the back of their head at the front of your belly, also known as being in the anterior position. This position is best for labour and birth since it means that the smallest part of your baby’s head goes down the birth canal first.
When does a baby usually get in the ideal presentation and position for birth?
Your baby will usually be in a headfirst position by 37 weeks of pregnancy. Around 3 in every 100 babies will be in breech presentation after 37 weeks.
Your baby’s position can change with your contractions during labour as they move down the birth canal, so their exact position can change during labour.
What are my options if baby isn't in the ideal presentation or position for a vaginal birth?
If your baby is in a breech presentation, your doctor may recommend a technique called an external cephalic version (ECV) to try and move your baby while they are still in the uterus . An ECV involves your doctor using their hands to apply pressure on your belly and help turn your baby to a headfirst position. It has a 1 in 2 chance of success and is a safe option in most pregnancies.
There is no evidence to show that alternative therapies, such as exercises, acupuncture or chiropractic treatments, help your baby change from a breech presentation to headfirst.
If your baby remains breech, your doctor may discuss having a breech vaginal birth. Not all doctors and hospitals offer this option. They may also suggest you birth your baby with a planned caesarean section .
If your baby’s presentation is headfirst but the position of your baby’s head is not ideal for labour, it can lead to a longer labour, and potential complications . The position of your baby’s head will often change as your labour progresses. If it doesn’t, sometimes you can still give birth without assistance, or you may need your doctor to help turn your baby’s head or help your birth with a vacuum or forceps .
Any procedure or decision for a type of birth will only go ahead with your consent . You will be able to discuss all the options with your doctor, and based on your preferences for yourself and your baby’s safety, make a decision together .
Resources and support
The Royal Australian and New Zealand College of Obstetrics and Gynaecology has a factsheet about the options available to you if your baby is in a breech presentation at the end of your pregnancy .
Mercy Perinatal has information on external cephalic version (ECV) safety and benefits if your baby is in a breech presentation at the end of your pregnancy.
The Women’s Hospital has information about the different presentations and positions your baby could be in, and how it can affect your birthing experience.
Speak to a maternal child health nurse
Call Pregnancy, Birth and Baby to speak to a maternal child health nurse on 1800 882 436 or video call . Available 7am to midnight (AET), 7 days a week.
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Last reviewed: October 2023
Related pages
External cephalic version (ecv), malpresentation, breech pregnancy, search our site for.
- Foetal Version
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Top results
Breech presentation and turning the baby
In preparation for a safe birth, your health team will need to turn your baby if it is in a bottom first ‘breech’ position.
Read more on WA Health website
Breech Presentation at the End of your Pregnancy
Breech presentation occurs when your baby is lying bottom first or feet first in the uterus (womb) rather than the usual head first position. In early pregnancy, a breech position is very common.
Read more on RANZCOG - Royal Australian and New Zealand College of Obstetricians and Gynaecologists website
External Cephalic Version for Breech Presentation - Pregnancy and the first five years
This information brochure provides information about an External Cephalic Version (ECV) for breech presentation
Read more on NSW Health website
When a baby is positioned bottom-down late in pregnancy, this is called the breech position. Find out about 3 main types and safe birthing options.
Read more on Pregnancy, Birth & Baby website
Malpresentation is when your baby is in an unusual position as the birth approaches. It may be possible to move the baby, but a caesarean may be safer.
Labour complications
Even if you’re healthy and well prepared for childbirth, there’s always a chance of unexpected problems. Learn more about labour complications.
ECV is a procedure to try to move your baby from a breech position to a head-down position. This is performed by a trained doctor.
Having a baby
The articles in this section relate to having a baby – what to consider before becoming pregnant, pregnancy and birth, and after your baby is born.
Anatomy of pregnancy and birth - pelvis
Your pelvis helps to carry your growing baby and is tailored for vaginal births. Learn more about the structure and function of the female pelvis.
Planned or elective caesarean
There are important things to consider if you are having a planned or elective caesarean such as what happens during and after the procedure.
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