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How to Format A College Essay: 15 Expert Tips

College Essays

When you're applying to college, even small decisions can feel high-stakes. This is especially true for the college essay, which often feels like the most personal part of the application. You may agonize over your college application essay format: the font, the margins, even the file format. Or maybe you're agonizing over how to organize your thoughts overall. Should you use a narrative structure? Five paragraphs?

In this comprehensive guide, we'll go over the ins and outs of how to format a college essay on both the micro and macro levels. We'll discuss minor formatting issues like headings and fonts, then discuss broad formatting concerns like whether or not to use a five-paragraph essay, and if you should use a college essay template.

How to Format a College Essay: Font, Margins, Etc.

Some of your formatting concerns will depend on whether you will be cutting and pasting your essay into a text box on an online application form or attaching a formatted document. If you aren't sure which you'll need to do, check the application instructions. Note that the Common Application does currently require you to copy and paste your essay into a text box.

Most schools also allow you to send in a paper application, which theoretically gives you increased control over your essay formatting. However, I generally don't advise sending in a paper application (unless you have no other option) for a couple of reasons:

Most schools state that they prefer to receive online applications. While it typically won't affect your chances of admission, it is wise to comply with institutional preferences in the college application process where possible. It tends to make the whole process go much more smoothly.

Paper applications can get lost in the mail. Certainly there can also be problems with online applications, but you'll be aware of the problem much sooner than if your paper application gets diverted somehow and then mailed back to you. By contrast, online applications let you be confident that your materials were received.

Regardless of how you will end up submitting your essay, you should draft it in a word processor. This will help you keep track of word count, let you use spell check, and so on.

Next, I'll go over some of the concerns you might have about the correct college essay application format, whether you're copying and pasting into a text box or attaching a document, plus a few tips that apply either way.

Formatting Guidelines That Apply No Matter How You End Up Submitting the Essay:

Unless it's specifically requested, you don't need a title. It will just eat into your word count.

Avoid cutesy, overly colloquial formatting choices like ALL CAPS or ~unnecessary symbols~ or, heaven forbid, emoji and #hashtags. Your college essay should be professional, and anything too cutesy or casual will come off as immature.

Mmm, delicious essay...I mean sandwich.

Why College Essay Templates Are a Bad Idea

You might see college essay templates online that offer guidelines on how to structure your essay and what to say in each paragraph. I strongly advise against using a template. It will make your essay sound canned and bland—two of the worst things a college essay can be. It's much better to think about what you want to say, and then talk through how to best structure it with someone else and/or make your own practice outlines before you sit down to write.

You can also find tons of successful sample essays online. Looking at these to get an idea of different styles and topics is fine, but again, I don't advise closely patterning your essay after a sample essay. You will do the best if your essay really reflects your own original voice and the experiences that are most meaningful to you.

College Application Essay Format: Key Takeaways

There are two levels of formatting you might be worried about: the micro (fonts, headings, margins, etc) and the macro (the overall structure of your essay).

Tips for the micro level of your college application essay format:

• Always draft your essay in a word processing software, even if you'll be copy-and-pasting it over into a text box.
• If you are copy-and-pasting it into a text box, make sure your formatting transfers properly, your paragraphs are clearly delineated, and your essay isn't cut off.
• If you are attaching a document, make sure your font is easily readable, your margins are standard 1-inch, your essay is 1.5 or double-spaced, and your file format is compatible with the application specs.
• There's no need for a title unless otherwise specified—it will just eat into your word count.

Tips for the macro level of your college application essay format :

• There is no super-secret college essay format that will guarantee success.
• In terms of structure, it's most important that you have an introduction that makes it clear where you're going and a conclusion that wraps up with a main point. For the middle of your essay, you have lots of freedom, just so long as it flows logically!
• I advise against using an essay template, as it will make your essay sound stilted and unoriginal.

Plus, if you use a college essay template, how will you get rid of these medieval weirdos?

What's Next?

Still feeling lost? Check out our total guide to the personal statement , or see our step-by-step guide to writing the perfect essay .

If you're not sure where to start, consider these tips for attention-grabbing first sentences to college essays!

And be sure to avoid these 10 college essay mistakes .

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Ellen has extensive education mentorship experience and is deeply committed to helping students succeed in all areas of life. She received a BA from Harvard in Folklore and Mythology and is currently pursuing graduate studies at Columbia University.

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College Application Essay Format Rules

The college application essay has become the most important part of applying to college. In this article, we will go over the  best college essay format for getting into top schools, including how to structure the elements of a college admissions essay: margins, font, paragraphs, spacing, headers, and organization. 

We will focus on commonly asked questions about the best college essay structure. Finally, we will go over essay formatting tips and examples.

Table of Contents

• General college essay formatting rules
• How to format a college admissions essay
• Sections of a college admissions essay
• College application essay format examples

General College Essay Format Rules

Before talking about how to format your college admission essays, we need to talk about general college essay formatting rules.

Pay attention to word count

It has been well-established that the most important rule of college application essays is to  not go over the specific Application Essay word limit .  The word limit for the Common Application essay is typically 500-650 words.

Not only may it be impossible to go over the word count (in the case of the  Common Application essay , which uses text fields), but admissions officers often use software that will throw out any essay that breaks this rule. Following directions is a key indicator of being a successful student. 

Refocusing on the essay prompt and eliminating unnecessary adverbs, filler words, and prepositional phrases will help improve your essay.

On the other hand, it is advisable to use almost every available word. The college essay application field is very competitive, so leaving extra words on the table puts you at a disadvantage. Include an example or anecdote near the end of your essay to meet the total word count.

Do not write a wall of text: use paragraphs

Here is a brutal truth:  College admissions counselors only read the application essays that help them make a decision .  Otherwise, they will not read the essay at all. The problem is that you do not know whether the rest of your application (transcripts, academic record, awards, etc.) will be competitive enough to get you accepted.

A very simple writing rule for your application essay (and for essay editing of any type) is to  make your writing readable by adding line breaks and separate paragraphs.

Line breaks do not count toward word count, so they are a very easy way to organize your essay structure, ideas, and topics. Remember, college counselors, if you’re lucky, will spend 30 sec to 1 minute reading your essay. Give them every opportunity to understand your writing.

Do not include an essay title 

Unless specifically required, do not use a title for your personal statement or essay. This is a waste of your word limit and is redundant since the essay prompt itself serves as the title.

Never use overly casual, colloquial, or text message-based formatting like this: 

THIS IS A REALLY IMPORTANT POINT!. #collegeapplication #collegeessay.

Under no circumstances should you use emojis, all caps, symbols, hashtags, or slang in a college essay. Although technology, texting, and social media are continuing to transform how we use modern language (what a great topic for a college application essay!), admissions officers will view the use of these casual formatting elements as immature and inappropriate for such an important document.

How To Format A College Application Essay

There are many  tips for writing college admissions essays . How you upload your college application essay depends on whether you will be cutting and pasting your essay into a text box in an online application form or attaching a formatted document.

Save and upload your college essay in the proper format

Check the application instructions if you’re not sure what you need to do. Currently, the Common Application requires you to copy and paste your essay into a text box.

There are three main formats when it comes to submitting your college essay or personal statement:

If submitting your application essay in a text box

For the Common Application, there is no need to attach a document since there is a dedicated input field. You still want to write your essay in a word processor or Google doc. Just make sure once you copy-paste your essay into the text box that your line breaks (paragraphs), indents, and formatting is retained. 

• Formatting like  bold , underline, and  italics  are often lost when copy-pasting into a text box.
• Double-check that you are under the word limit.  Word counts may be different within the text box .
• Make sure that paragraphs and spacing are maintained;  text input fields often undo indents and double-spacing .
• If possible, make sure the font is standardized.  Text input boxes usually allow just one font . 

If submitting your application essay as a document

When attaching a document, you must do more than just double-check the format of your admissions essay. You need to be proactive and make sure the structure is logical and will be attractive to readers.

Microsoft Word (.DOC) format

If you are submitting your application essay as a file upload, then you will likely submit a .doc or .docx file. The downside is that MS Word files are editable, and there are sometimes conflicts between different MS Word versions (2010 vs 2016 vs Office365). The upside is that Word can be opened by almost any text program.

This is a safe choice if maintaining the  visual  elements of your essay is important. Saving your essay as a PDF prevents any formatting issues that come with Microsoft Word, since older versions are sometimes incompatible with the newer formatting. 

Although PDF viewing programs are commonly available, many older readers and Internet users (who will be your admissions officers) may not be ready to view PDFs.

• Use 1-inch margins . This is the default setting for Microsoft Word. However, students from Asia using programs like Hangul Word Processor will need to double-check.
• Use a standard serif font.  These include Times New Roman, Courier, and Garamond. A serif font adds professionalism to your essay.
• Use standard 12-font size. 
• Use 1.5- or double-spacing.  Your application essay should be readable. Double spaces are not an issue as the essay should already fit on one page.
• Add a Header  with your First Name, Last Name, university, and other required information.
• Clearly   separate your paragraphs.  By default, just press ‘ENTER’ twice.

Sections Of A College Admissions Essay

University admissions protocols usually allow you to choose the format and style of your writing. Despite this, the general format of “Introduction-Body-Conclusion” is the most common structure. This is a common format you can use and adjust to your specific writing style.

College Application Essay Introduction

Typically, your first paragraph should introduce you or the topic that you will discuss. You must have a killer opener if you want the admissions committees to pay attention. 

Essays that use rhetorical tools, factual statements, dialog, etc. are encouraged. There is room to be creative since many application essays specifically focus on past learning experiences.

College Application Essay Body

Clearly answering the essay prompt is the most important part of the essay body. Keep reading over the prompt and making sure everything in the body supports it. 

Since personal statement essays are designed to show you are as a person and student, the essay body is also where you talk about your experiences and identity.

Make sure you include the following life experiences and how they relate to the essay prompt. Be sure to double-check that they relate back to the essay prompt. A college admissions essay is NOT an autobiography:

Personal challenges

• How did you overcome them?
• How or how much do past challenges define your current outlook or worldview? 
• What did you learn about yourself when you failed?

Personal achievements and successes

• What people helped you along the way?
• What did you learn about the nature of success

Lessons learned

• In general, did your experiences inform your choice of university or major?

Personal beliefs

• Politics, philosophy, and religion may be included here, but be careful when discussing sensitive personal or political topics. 
• Academic goals
• Personal goals
• Professional goals
• How will attending the university help you achieve these goals?

College Application Essay Conclusion

The conclusion section is a call to action directly aimed at the admissions officers. You must demonstrate why you are a great fit for the university, which means you should refer to specific programs, majors, or professors that guided or inspired you. 

In this “why this school” part of the essay, you can also explain why the university is a great fit for  your  goals. Be straightforward and truthful, but express your interest in the school boldly.

College Application Essay Format Examples

Here are several formatting examples of successful college admission essays, along with comments from the essay editor.

Note: Actual sample essays edited by  Wordvice professional editors .  Personal info has been redacted for privacy. This is not a college essay template.

College Admission Essay Example 1

This essay asks the student to write about how normal life experiences can have huge effects on personal growth:

Common App Essay Prompt: Thoughtful Rides

The Florida turnpike is a very redundant and plain expressway; we do not have the scenic luxury of mountains, forests, or even deserts stretching endlessly into the distance. Instead, we are blessed with repetitive fields of grazing cows and countless billboards advertising local businesses. I have been subjected to these monotonous views three times a week, driving two hours every other day to Sunrise and back to my house in Miami, Florida—all to practice for my competitive soccer team in hopes of receiving a scholarship to play soccer at the next level. 

The Introduction sets up a clear, visceral memory and communicates a key extracurricular activity. 

When I first began these mini road trips, I would jam out to my country playlist and sing along with my favorite artists, and the trek would seem relatively short. However, after listening to “Beautiful Crazy” by Luke Combs for the 48th time in a week, the song became as repetitive as the landscape I was driving through. Changing genres did not help much either; everything I played seemed to morph into the same brain-numbing sound.  Eventually, I decided to do what many peers in my generation fail to do: turn off the distractions, enjoy the silence, and immerse myself in my own thoughts. In the end, this seemingly simple decision led to a lot of personal growth and tranquility in my life. 

The first part of the Body connects the student’s past experience with the essay prompt: personal growth and challenging assumptions.

Although I did not fully realize it at the time, these rides were the perfect opportunity to reflect on myself and the people around me. I quickly began noticing the different personalities surrounding me in the flow of traffic, and this simple act of noticing reminded me that I was not the only human on this planet that mattered. I was just as unimportant as the woman sitting in the car next to mine. Conversely, I also came to appreciate how a gesture as simple as letting another driver merge into your lane can impact a stranger’s day. Maybe the other driver is late for a work interview or rushing to the hospital because their newborn is running a high fever and by allowing them to advance in the row of cars, you made their day just a little less stressful. I realized that if I could improve someone else’s day from my car,  I could definitely be a kinder person and take other people’s situations into consideration—because you never know if someone is having one of the worst days of their lives and their interaction with you could provide the motivation they need to keep going on . 

This part uses two examples to support the writer’s answer to the essay prompt. It ends the paragraph with a clear statement.

Realizing I was not the only being in the universe that mattered was not the only insight I attained during these drives. Over and over, I asked myself why I had chosen to change soccer clubs, leaving Pinecrest, the team I had played on for 8 years with my best friends and that was only a 10-minute drive from my house, to play for a completely unfamiliar team that required significantly more travel.  Eventually, I came to understand that I truly enjoy challenging myself and pushing past complacency . One of my main goals in life is to play and experience college soccer—that, and to eventually pursue a career as a doctor. Ultimately, leaving my comfort zone in Pinecrest, where mediocrity was celebrated, to join a team in Sunrise, where championships were expected and college offers were abundant, was a very positive decision in my life. 

This part clearly tells how the experience shaped the writer as a person. The student’s personality can be directly attributed to this memory. It also importantly states personal and academic goals.

Even if I do not end up playing college soccer, I know now that I will never back down from any challenge in my life; I am committed to pushing myself past my comfort zone. These car rides have given me insight into how strong I truly am and how much impact I can have on other people’s lives. 

The Conclusion restates the overall lesson learned.

College Admission Essay Example 2

The next essay asks the reader to use leadership roles or extracurricular activities and describe the experience, contribution, and what the student learned about themselves.

As I release the air from the blood-pressure monitor’s valve, I carefully track the gauge, listening for the faint “lub-dub” of  Winnie’s heart. Checking off the “hypertensive” box on his medical chart when reading 150/95, I then escort Winnie to the blood sugar station. This was the typical procedure of a volunteer at the UConn Migrant Farm Worker Clinic. Our traveling medical clinic operated at night, visiting various Connecticut farms to provide healthcare for migrant workers. Filling out charts, taking blood pressure, and recording BMI were all standard procedures, but the relationships I built with farmers such as Winnie impacted me the most.

This Introduction is very impactful. It highlights the student’s professional expertise as a healthcare worker and her impact on marginalized communities. It also is written in the present tense to add impact.

While the clinic was canceled this year due to COVID-19, I still wanted to do something for them. During a PPE-drive meeting this July, Winnie recounted his family history. I noticed his eyebrows furrow with anxiety as he spoke about his family’s safety in Tierra Blanca, Mexico. I realized that Winnie lacked substantial information about his hometown, and fear-mongering headlines did nothing to assuage his fears. After days of searching, I discovered that his hometown, Guanajuato, reported fewer cases of COVID-19 in comparison with surrounding towns. I then created a color-coded map of his town, showing rates across the different districts. Winnie’s eyes softened, marveling at the map I made for him this August. I didn’t need to explain what he saw: Guanajuato, his home state, was pale yellow, the color I chose to mark the lowest level of cases. By making this map, I didn’t intend to give him new hope; I wanted to show him where hope was.

The student continues to tell the powerful story of one of her patients. This humbles and empowers the student, motivating her in the next paragraph.

This interaction fueled my commitment to search for hope in my journey of becoming a public health official. Working in public health policy, I hope to tackle complex world problems, such as economic and social barriers to healthcare and find creative methods of improving outcomes in queer and Latinx communities. I want to study the present and potential future intervention strategies in minority communities for addressing language barriers to information including language on posters and gendered language, and for instituting social and support services for community youth. These stepping stones will hopefully prepare me for conducting professional research for the Medical Organization for Latino Advancement. I aspire to be an active proponent of healthcare access and equity for marginalized groups, including queer communities. I first learned about the importance of recognizing minority identities in healthcare through my bisexual sister, Sophie, and her nonbinary friend, Gilligan. During discussions with her friends, I realized the importance of validating diverse gender expressions in all facets of my life.

Here, the past experience is directly connected to future academic and professional goals, which themselves are motivated by a desire to increase access among communities as well as personal family experiences. This is a strong case for why personal identity is so important.

My experiences with Winnie and my sister have empowered me to be creative, thoughtful, and brave while challenging the assumptions currently embedded in the “visual vocabulary” of both the art and science fields. I envision myself deconstructing hegemonic ideas of masculinity and femininity and surmounting the limitations of traditional perceptions of male and female bodies as it relates to existing healthcare practices. Through these subtle changes, I aim to make a large impact.

The Conclusion positions the student as an impactful leader and visionary. This is a powerful case for the admissions board to consider.

If you want to read more college admissions essay examples, check out our articles about  successful college personal statements  and the  2021-2022 Common App prompts and example essays .

Wordvice offers a full suite of proofreading and editing services . If you are a student applying to college and are having trouble with the best college admissions essay format, check out our application essay editing services  (including personal statement editing ) and find out  how much online proofreading costs . 

Finally, don’t forget to receive common app essay editing and professional admissions editing for any other admissions documents for college, university, and post-doctoral programs.

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College essays are an entirely new type of writing for high school seniors. For that reason, many students are confused about proper formatting and essay structure. Should you double-space or single-space? Do you need a title? What kind of narrative style is best-suited for your topic?

In this post, we’ll be going over proper college essay format, traditional and unconventional essay structures (plus sample essays!), and which structure might work best for you. 

General College Essay Formatting Guidelines

How you format your essay will depend on whether you’re submitting in a text box, or attaching a document. We’ll go over the different best practices for both, but regardless of how you’re submitting, here are some general formatting tips:

• There’s no need for a title; it takes up unnecessary space and eats into your word count
• Stay within the word count as much as possible (+/- 10% of the upper limit). For further discussion on college essay length, see our post How Long Should Your College Essay Be?
• Indent or double space to separate paragraphs clearly

If you’re submitting in a text box:

• Avoid italics and bold, since formatting often doesn’t transfer over in text boxes
• Be careful with essays meant to be a certain shape (like a balloon); text boxes will likely not respect that formatting. Beyond that, this technique can also seem gimmicky, so proceed with caution
• Make sure that paragraphs are clearly separated, as text boxes can also undo indents and double spacing

If you’re attaching a document:

• Use a standard font and size like Times New Roman, 12 point
• Make your lines 1.5-spaced or double-spaced
• Use 1-inch margins
• Save as a PDF since it can’t be edited. This also prevents any formatting issues that come with Microsoft Word, since older versions are sometimes incompatible with the newer formatting
• Number each page with your last name in the header or footer (like “Smith 1”)
• Pay extra attention to any word limits, as you won’t be cut off automatically, unlike with most text boxes

Conventional College Essay Structures

Now that we’ve gone over the logistical aspects of your essay, let’s talk about how you should structure your writing. There are three traditional college essay structures. They are:

• In-the-moment narrative
• Narrative told over an extended period of time
• Series of anecdotes, or montage

Let’s go over what each one is exactly, and take a look at some real essays using these structures.

1. In-the-moment narrative

This is where you tell the story one moment at a time, sharing the events as they occur. In the moment narrative is a powerful essay format, as your reader experiences the events, your thoughts, and your emotions with you . This structure is ideal for a specific experience involving extensive internal dialogue, emotions, and reflections.

Here’s an example:

The morning of the Model United Nation conference, I walked into Committee feeling confident about my research. We were simulating the Nuremberg Trials – a series of post-World War II proceedings for war crimes – and my portfolio was of the Soviet Judge Major General Iona Nikitchenko. Until that day, the infamous Nazi regime had only been a chapter in my history textbook; however, the conference’s unveiling of each defendant’s crimes brought those horrors to life. The previous night, I had organized my research, proofread my position paper and gone over Judge Nikitchenko’s pertinent statements. I aimed to find the perfect balance between his stance and my own.

As I walked into committee anticipating a battle of wits, my director abruptly called out to me. “I’m afraid we’ve received a late confirmation from another delegate who will be representing Judge Nikitchenko. You, on the other hand, are now the defense attorney, Otto Stahmer.” Everyone around me buzzed around the room in excitement, coordinating with their allies and developing strategies against their enemies, oblivious to the bomb that had just dropped on me. I felt frozen in my tracks, and it seemed that only rage against the careless delegate who had confirmed her presence so late could pull me out of my trance. After having spent a month painstakingly crafting my verdicts and gathering evidence against the Nazis, I now needed to reverse my stance only three hours before the first session.

Gradually, anger gave way to utter panic. My research was fundamental to my performance, and without it, I knew I could add little to the Trials. But confident in my ability, my director optimistically recommended constructing an impromptu defense. Nervously, I began my research anew. Despite feeling hopeless, as I read through the prosecution’s arguments, I uncovered substantial loopholes. I noticed a lack of conclusive evidence against the defendants and certain inconsistencies in testimonies. My discovery energized me, inspiring me to revisit the historical overview in my conference “Background Guide” and to search the web for other relevant articles. Some Nazi prisoners had been treated as “guilty” before their court dates. While I had brushed this information under the carpet while developing my position as a judge, it now became the focus of my defense. I began scratching out a new argument, centered on the premise that the allied countries had violated the fundamental rule that, a defendant was “not guilty” until proven otherwise.

At the end of the three hours, I felt better prepared. The first session began, and with bravado, I raised my placard to speak. Microphone in hand, I turned to face my audience. “Greetings delegates. I, Otto Stahmer would like to…….” I suddenly blanked. Utter dread permeated my body as I tried to recall my thoughts in vain. “Defence Attorney, Stahmer we’ll come back to you,” my Committee Director broke the silence as I tottered back to my seat, flushed with embarrassment. Despite my shame, I was undeterred. I needed to vindicate my director’s faith in me. I pulled out my notes, refocused, and began outlining my arguments in a more clear and direct manner. Thereafter, I spoke articulately, confidently putting forth my points. I was overjoyed when Secretariat members congratulated me on my fine performance.

Going into the conference, I believed that preparation was the key to success. I wouldn’t say I disagree with that statement now, but I believe adaptability is equally important. My ability to problem-solve in the face of an unforeseen challenge proved advantageous in the art of diplomacy. Not only did this experience transform me into a confident and eloquent delegate at that conference, but it also helped me become a more flexible and creative thinker in a variety of other capacities. Now that I know I can adapt under pressure, I look forward to engaging in activities that will push me to be even quicker on my feet.

This essay is an excellent example of in-the-moment narration. The student openly shares their internal state with us — we feel their anger and panic upon the reversal of roles. We empathize with their emotions of “utter dread” and embarrassment when they’re unable to speak. 

For in-the-moment essays, overloading on descriptions is a common mistake students make. This writer provides just the right amount of background and details to help us understand the situation, however, and balances out the actual event with reflection on the significance of this experience. 

One main area of improvement is that the writer sometimes makes explicit statements that could be better illustrated through their thoughts, actions, and feelings. For instance, they say they “spoke articulately” after recovering from their initial inability to speak, and they also claim that adaptability has helped them in other situations. This is not as engaging as actual examples that convey the same meaning. Still, this essay overall is a strong example of in-the-moment narration, and gives us a relatable look into the writer’s life and personality.

2. Narrative told over an extended period of time

In this essay structure, you share a story that takes place across several different experiences. This narrative style is well-suited for any story arc with multiple parts. If you want to highlight your development over time, you might consider this structure. 

When I was younger, I was adamant that no two foods on my plate touch. As a result, I often used a second plate to prevent such an atrocity. In many ways, I learned to separate different things this way from my older brothers, Nate and Rob. Growing up, I idolized both of them. Nate was a performer, and I insisted on arriving early to his shows to secure front row seats, refusing to budge during intermission for fear of missing anything. Rob was a three-sport athlete, and I attended his games religiously, waving worn-out foam cougar paws and cheering until my voice was hoarse. My brothers were my role models. However, while each was talented, neither was interested in the other’s passion. To me, they represented two contrasting ideals of what I could become: artist or athlete. I believed I had to choose.

And for a long time, I chose athlete. I played soccer, basketball, and lacrosse and viewed myself exclusively as an athlete, believing the arts were not for me. I conveniently overlooked that since the age of five, I had been composing stories for my family for Christmas, gifts that were as much for me as them, as I loved writing. So when in tenth grade, I had the option of taking a creative writing class, I was faced with a question: could I be an athlete and a writer? After much debate, I enrolled in the class, feeling both apprehensive and excited. When I arrived on the first day of school, my teacher, Ms. Jenkins, asked us to write down our expectations for the class. After a few minutes, eraser shavings stubbornly sunbathing on my now-smudged paper, I finally wrote, “I do not expect to become a published writer from this class. I just want this to be a place where I can write freely.”

Although the purpose of the class never changed for me, on the third “submission day,” – our time to submit writing to upcoming contests and literary magazines – I faced a predicament. For the first two submission days, I had passed the time editing earlier pieces, eventually (pretty quickly) resorting to screen snake when hopelessness made the words look like hieroglyphics. I must not have been as subtle as I thought, as on the third of these days, Ms. Jenkins approached me. After shifting from excuse to excuse as to why I did not submit my writing, I finally recognized the real reason I had withheld my work: I was scared. I did not want to be different, and I did not want to challenge not only others’ perceptions of me, but also my own. I yielded to Ms. Jenkin’s pleas and sent one of my pieces to an upcoming contest.

By the time the letter came, I had already forgotten about the contest. When the flimsy white envelope arrived in the mail, I was shocked and ecstatic to learn that I had received 2nd place in a nationwide writing competition. The next morning, however, I discovered Ms. Jenkins would make an announcement to the whole school exposing me as a poet. I decided to own this identity and embrace my friends’ jokes and playful digs, and over time, they have learned to accept and respect this part of me. I have since seen more boys at my school identifying themselves as writers or artists.

I no longer see myself as an athlete and a poet independently, but rather I see these two aspects forming a single inseparable identity – me. Despite their apparent differences, these two disciplines are quite similar, as each requires creativity and devotion. I am still a poet when I am lacing up my cleats for soccer practice and still an athlete when I am building metaphors in the back of my mind – and I have realized ice cream and gummy bears taste pretty good together.

The timeline of this essay spans from the writer’s childhood all the way to sophomore year, but we only see key moments along this journey. First, we get context for why the writer thought he had to choose one identity: his older brothers had very distinct interests. Then, we learn about the student’s 10th grade creative writing class, writing contest, and results of the contest. Finally, the essay covers the writers’ embarrassment of his identity as a poet, to gradual acceptance and pride in that identity. 

This essay is a great example of a narrative told over an extended period of time. It’s highly personal and reflective, as the piece shares the writer’s conflicting feelings, and takes care to get to the root of those feelings. Furthermore, the overarching story is that of a personal transformation and development, so it’s well-suited to this essay structure.

3. Series of anecdotes, or montage

This essay structure allows you to focus on the most important experiences of a single storyline, or it lets you feature multiple (not necessarily related) stories that highlight your personality. Montage is a structure where you piece together separate scenes to form a whole story. This technique is most commonly associated with film. Just envision your favorite movie—it likely is a montage of various scenes that may not even be chronological. 

Night had robbed the academy of its daytime colors, yet there was comfort in the dim lights that cast shadows of our advances against the bare studio walls. Silhouettes of roundhouse kicks, spin crescent kicks, uppercuts and the occasional butterfly kick danced while we sparred. She approached me, eyes narrowed with the trace of a smirk challenging me. “Ready spar!” Her arm began an upward trajectory targeting my shoulder, a common first move. I sidestepped — only to almost collide with another flying fist. Pivoting my right foot, I snapped my left leg, aiming my heel at her midsection. The center judge raised one finger. 

There was no time to celebrate, not in the traditional sense at least. Master Pollard gave a brief command greeted with a unanimous “Yes, sir” and the thud of 20 hands dropping-down-and-giving-him-30, while the “winners” celebrated their victory with laps as usual. 

Three years ago, seven-thirty in the evening meant I was a warrior. It meant standing up straighter, pushing a little harder, “Yes, sir” and “Yes, ma’am”, celebrating birthdays by breaking boards, never pointing your toes, and familiarity. Three years later, seven-thirty in the morning meant I was nervous. 

The room is uncomfortably large. The sprung floor soaks up the checkerboard of sunlight piercing through the colonial windows. The mirrored walls further illuminate the studio and I feel the light scrutinizing my sorry attempts at a pas de bourrée , while capturing the organic fluidity of the dancers around me. “ Chassé en croix, grand battement, pique, pirouette.” I follow the graceful limbs of the woman in front of me, her legs floating ribbons, as she executes what seems to be a perfect ronds de jambes. Each movement remains a negotiation. With admirable patience, Ms. Tan casts me a sympathetic glance.   

There is no time to wallow in the misery that is my right foot. Taekwondo calls for dorsiflexion; pointed toes are synonymous with broken toes. My thoughts drag me into a flashback of the usual response to this painful mistake: “You might as well grab a tutu and head to the ballet studio next door.” Well, here I am Master Pollard, unfortunately still following your orders to never point my toes, but no longer feeling the satisfaction that comes with being a third degree black belt with 5 years of experience quite literally under her belt. It’s like being a white belt again — just in a leotard and ballet slippers. 

But the appetite for new beginnings that brought me here doesn’t falter. It is only reinforced by the classical rendition of “Dancing Queen” that floods the room and the ghost of familiarity that reassures me that this new beginning does not and will not erase the past. After years spent at the top, it’s hard to start over. But surrendering what you are only leads you to what you may become. In Taekwondo, we started each class reciting the tenets: honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet. 

The thing about change is that it eventually stops making things so different. After nine different schools, four different countries, three different continents, fluency in Tamil, Norwegian, and English, there are more blurred lines than there are clear fragments. My life has not been a tactfully executed, gold medal-worthy Taekwondo form with each movement defined, nor has it been a series of frappés performed by a prima ballerina with each extension identical and precise, but thankfully it has been like the dynamics of a spinning back kick, fluid, and like my chances of landing a pirouette, unpredictable. 

This essay takes a few different anecdotes and weaves them into a coherent narrative about the writer’s penchant for novel experiences. We’re plunged into her universe, in the middle of her Taekwondo spar, three years before the present day. She then transitions into a scene in a ballet studio, present day. By switching from past tense to present tense, the writer clearly demarcates this shift in time. 

The parallel use of the spoken phrase “Point” in the essay ties these two experiences together. The writer also employs a flashback to Master Pollard’s remark about “grabbing a tutu” and her habit of dorsiflexing her toes, which further cements the connection between these anecdotes. 

While some of the descriptions are a little wordy, the piece is well-executed overall, and is a stellar example of the montage structure. The two anecdotes are seamlessly intertwined, and they both clearly illustrate the student’s determination, dedication, reflectiveness, and adaptability. The writer also concludes the essay with a larger reflection on her life, many moves, and multiple languages. 

Unconventional College Essay Structures

Unconventional essay structures are any that don’t fit into the categories above. These tend to be higher risk, as it’s easier to turn off the admissions officer, but they’re also higher reward if executed correctly. 

There are endless possibilities for unconventional structures, but most fall under one of two categories:

1. Playing with essay format

Instead of choosing a traditional narrative format, you might take a more creative route to showcase your interests, writing your essay:

• As a movie script
• With a creative visual format (such as creating a visual pattern with the spaces between your sentences forming a picture)
• As a two-sided Lincoln-Douglas debate
• As a legal brief
• Using song lyrics

2. Linguistic techniques

You could also play with the actual language and sentence structure of your essay, writing it:

• In iambic pentameter
• Partially in your mother tongue
• In code or a programming language

These linguistic techniques are often hybrid, where you write some of the essay with the linguistic variation, then write more of an explanation in English.

Under no circumstances should you feel pressured to use an unconventional structure. Trying to force something unconventional will only hurt your chances. That being said, if a creative structure comes naturally to you, suits your personality, and works with the content of your essay — go for that structure!

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How to Write a College Essay: The Ultimate Step-by-Step Guide

One way to think of your college essay is as the heart of your application—as in, it helps an admissions officer see who you are, what you value, and what you bring to their campus and community.

And before we talk you through how to write your college essay, we want to acknowledge something fairly strange about this process: namely, that this is a kind of writing that you’ve maybe never been asked to do before.

In that sense, college essays are a bizarre bait-and-switch—in high school, you’re taught a few different ways to write (e.g., maybe some historical analysis, or how to analyze literature, or creative writing), and then to apply to college, you’re asked to write something fairly different (or maybe completely different) from any of the things you’ve been asked to write in high school.

So first we’ll talk you through

the purpose of your college essay

and the degree to which it is important in your application (preview: it won’t be as important for some people as for others)

and then we’ll walk you step-by-step through how to write an essay that can help you stand out in the application process.

Let’s dive in.

TABLE OF CONTENTS

Brainstorming your college essay topic, how to structure & outline a college essay, the difference between a boring and a stand-out personal statement.

• A quick word on “common” or “cliché” topics
• The “home” essay: a quick college essay case study
• Five (more) ways to find a thematic thread for your personal statement
• Montage essay structure FAQ’s
• Narrative essay structure FAQ’s

How to write a college essay: understanding what it is and how important it can be

What’s the purpose of your college essay (aka the personal statement).

This is your main essay. Your application centerpiece. The part of your application you’re likely to spend the most time on.

Assuming you’re applying via the Common App (here’s our how-to guide for that), the personal statement is likely to be 500-650 words long (so about a page) and many of the colleges you’re applying to will require it. (If you’re applying to the UCs, you’ll need to write some totally different essays .)

What’s a college essay’s purpose?

Jennifer Blask, Executive Director for International Admissions at the University of Rochester, puts it beautifully: “So much of the college application is a recounting of things past—past grades, old classes, activities the student has participated in over several years. The essay is a chance for the student to share who they are now and what they will bring to our campus communities.” 

Basically, college admission officers are looking for three takeaways in your college essay:

Who is this person?

Will this person contribute something of value to our campus?

Can this person write?

If you want to dig deeper into how admissions officers are thinking during the admissions process , or into what colleges look for in students , check out those two guides.

How important is your college essay?

That really depends on a lot of factors, but two of the biggest are the schools you’re applying to, and your academic profile. Here’s one way to think of the importance of essays:

Essays are less important if

You’re applying to “selective” colleges (around a 15-50% acceptance rate) and your academic profile is stronger than other applicants’

You’re applying in-state to large colleges, and/or to less competitive programs (e.g. you live in Sacramento and are applying to UC Riverside as an English major)

Essays are more important if

You’re applying to “highly-selective” aka “highly rejective”) colleges, meaning they have a less than 15% acceptance rate

You’re applying to “selective” colleges (around a 15-50% acceptance rate) but your academic profile isn’t as strong as other applicants’

You’re applying to really competitive programs (for example, engineering and computer science at some schools have way, way more applicants than spots) and/or you’re applying out-of-state to a state school system (e.g. you live in Montana and want to go to school at the University of Washington, and/or you want to study CS at UW).

To illustrate further—CEG’s Tom Campbell, who used to be an Assistant Dean of Admissions at Pomona , puts it this way: around 80% of the applicants to Pomona in a given year when he worked there were academically admissible. Meaning at schools like Pomona (with its 7ish% acceptance rate), grades and test scores don’t really get you in—they just get your foot in the door.

And an important thing to understand on that last note: if you get rejected from the “highly rejective” schools, it will tend to have a lot more to do with things like institutional priorities —some things in this process are out of your control.

Below are the five exercises I have every student complete before I meet with them:

Essence Objects Exercise : 12 min.

Values Exercise : 4 min.

21 Details Exercise : 20 min. 

Everything I Want Colleges to Know About Me Exercise : 20 min.

The Feelings and Needs Exercise : 15-20 min. 

I recommend recording all the content from your exercises in one document to keep things neat. If you’ve been working as you go, you’ve already completed these, so make sure to do this step now. You can use our downloadable Google doc with these exercises if you’d like.

At the start of the essay process, I ask students two questions:

Have you faced significant challenges in your life?

Do you want to write about them? 

Because here’s an important qualifier: 

Even if you’ve faced challenges, you do not have to write about them in your personal statement.  

I mention this now because, in my experience, many students are under the impression that they have to write about challenges—that it’s either expected, or that it’s somehow better to do so.

Neither is true. (And to be sure it’s clear: you do not have to write about trauma in your college essay to stand out .)

I’ve seen many, many incredible essays—ones that got students into every school you’re hoping to get into—that had no central challenge.

If your answer is “Maybe … ?” because you’re not sure what qualifies as a challenge, it’s useful to think of challenges as being on a spectrum.

On the weaker end of the spectrum would be things like getting a bad grade or not making X sports team. On the strong end of the spectrum would be things like escaping war. Being extremely shy but being responsible for translating for your family might be around a 3 or 4 out of 10. (Check this out if you want to read more about college essay topics to maybe avoid .)

It’s possible to use Narrative Structure to write about a challenge anywhere on the spectrum, but it’s much, much harder to write an outstanding essay about a weaker challenge.

Sometimes students pick the hardest challenge they’ve been through and try to make it sound worse than it actually was. Beware of pushing yourself to write about a challenge merely because you think these types of essays are inherently “better.” Focusing myopically on one experience can sideline other brilliant and beautiful elements of your character.

If you’re still uncertain, don’t worry. I’ll help you decide what to focus on. But, for the sake of this blog post, answer those first two questions with a gut-level response.

In the sections that follow, I’ll introduce you to two structures: Narrative Structure, which works well for describing challenges, and Montage Structure, which works well for essays that aren’t about challenges.

Heads-up: Some students who have faced challenges find after reading that they prefer Montage Structure to Narrative Structure. Or vice versa. If you’re uncertain which approach is best for you, I generally recommend experimenting with montage first; you can always go back and play with narrative.

How to write a college essay using montage structure

A montage is, simply put, a series of moments or story events connected by a common thematic thread. 

Well-known examples from movies include “training” montages, like those from Mulan , Rocky , or Footloose , or the “falling in love” montage from most romantic comedies. Or remember the opening to the Pixar movie Up ? In just a few minutes, we learn the entire history of Carl and Ellie’s relationship. One purpose is to communicate a lot of information fast. Another is to allow you to share a lot of different kinds of information, as the example essay below shows. 

Narrative Structure vs. Montage Structure explained in two sentences:

In Narrative Structure, story events connect chronologically.

In Montage Structure, story events connect thematically.

Here’s a metaphor to illustrate a montage approach: 

Imagine that each different part of you is a bead and that a select few will show up in your essay. They’re not the kind of beads you’d find on a store-bought bracelet; they’re more like the hand-painted beads on a bracelet your little brother made for you. 

The theme of your essay is the thread that connects your beads. 

You can find a thread in many, many different ways. One way we’ve seen students find great montage threads is by using the 5 Things Exercise . I’ll get detailed on this a little bit later, but essentially, are there 5 thematically connected things that thread together different experiences/moments/events in your life? For example, are there 5 T-shirts you collected, or 5 homes or identities, or 5 entries in your Happiness Spreadsheet .

And to clarify, your essay may end up using only 4 of the 5 things. Or maybe 8. But 5 is a nice number to aim for initially.

Note the huge range of possible essay threads. To illustrate, here are some different “thread” examples that have worked well:

Sports have had a powerful influence on me, from my understanding of history, to numbers, to my relationships, extracurricular activities, and even my career choice.

I lived with 5 different families as an exchange student, and each one taught me something valuable that I’ll carry with me to college.

Crassulaceae plants, which can reproduce via stem or leaf fragments, are a great analogy for not only how I make art, but how I choose to live each day.

Binary star systems are a metaphor for my relationship with my parents.

I am “trans” in so many ways … let me describe a few.

To understand who I am, you must understand how I cook.

Pranks have shaped my life in a variety of ways.

The number 12 has influenced so much in my life, from my relationship to sports, to how I write, to my self-esteem.

All of these threads stemmed from the brainstorming exercises in this post.

We’ll look at an example essay in a minute, but before we do, a word (well, a bunch of words) on how to build a stronger montage (and the basic concept here also applies to building stronger narratives).

Would you Rather watch instead?

To frame how to think about possible college essay topics ... .

Imagine you’re interviewing for a position as a fashion designer, and your interviewer asks you what qualities make you right for this position. Oh, and heads-up: That imaginary interviewer has already interviewed a hundred people today, so you’d best not roll up with, “because I’ve always loved clothes” or “because fashion helps me express my creativity.” Why shouldn’t you say those things? Because that’s what everyone says.

Many students are the same in their personal statements—they name cliché qualities/skills/values and don’t push their reflections much further.

Why is this a bad idea?

Let me frame it this way:

A boring personal statement chooses a common topic, makes common connections, and uses common language. 

A stand-out personal statement chooses an un common topic, makes un common connections, and uses un common language. 

Boring personal statement: I want to be a doctor (common topic) because I’m empathetic and I love helping people (common connections) and I really want to make the world a better place (common language).

Better personal statement: I want to run a tech-startup (more uncommon topic) because I value humor, “leading from the battlefield,” and stuff that makes me cry (uncommon connections for an essay on this topic), and because my journey to this place took me from being a scrawny 12-year-old kid to a scrawny 12-year-old man (uncommon language).

Important: I’m not saying you should pick a weird topic/thread just so it’ll help you stand out more on your essay. Be honest. But consider this: The more common your topic is ... the more un common your connections need to be if you want to stand out.

What do I mean? 

For example, tons of students write doctor/lawyer/engineer essays; if you want to stand out, you need to say a few things that others don’t tend to say. 

How do you figure out what to say? By making uncommon connections. 

They’re the key to a stand-out essay.

The following two-part exercise will help you do this.

2-minute exercise: Start with the cliché version of your essay.

What would the cliché version of your essay focus on?

If you’re writing a “Why I want to be an engineer” essay, for example, what 3-5 common “engineering” values might other students have mentioned in connection with engineering? Use the Values Exercise for ideas.

Collaboration? Efficiency? Hands-on work? Probably yes to all three.

Once you’ve spent 2 minutes thinking up some common/cliché values, move onto the next step.

8-Minute Exercise: Brainstorm uncommon connections.

For example, if your thread is “food” (which can lead to great essays, but is also a really common topic), push yourself beyond the common value of “health” and strive for unexpected values. How has cooking taught you about “accountability,” for example, or “social change”? Why do this? We’ve already read the essay on how cooking helped the author become more aware of their health. An essay on how cooking allowed the author to become more accountable or socially aware would be less common.

In a minute, we’ll look at the “Laptop Stickers” essay. One thing that author discusses is activism. A typical “activist” essay might discuss public speaking or how the author learned to find their voice. A stand-out essay would go further, demonstrating, say, how a sense of humor supports activism. Perhaps it would describe a childhood community that prioritized culture-creation over culture-consumption, reflecting on how these experiences shaped the author’s political views.

And before you beg me for an “uncommon values” resource, I implore you to use your brilliant brain to dream up these connections. Plus, you aren’t looking for uncommon values in general ; you’re looking for values uncommonly associated with your topic/thread .

Don’t get me wrong ... I’m not saying you shouldn’t list any common values, since some common values may be an important part of your story! In fact, the great essay examples throughout this book sometimes make use of common connections. I’m simply encouraging you to go beyond the obvious.

Also note that a somewhat-common lesson (e.g., “I found my voice”) can still appear in a stand-out essay. But if you choose this path, you’ll likely need to use either an uncommon structure or next-level craft to create a stand-out essay.

Where can you find ideas for uncommon qualities/skills/values?

Here are four places: 

1. The Values Exercise

This is basically a huge list of qualities/skills/values that could serve you in a future career.

2. O*Net Online

Go to www.onetonline.org and use the “occupation quick search” feature to search for your career. Once you do, a huge list will appear containing knowledge, skills, and abilities needed for your career. This is one of my favorite resources for this exercise.

3. School websites

Go to a college's website and click on a major or group of majors that interest you. Sometimes they’ll briefly summarize a major in terms of what skills it’ll impart or what jobs it might lead to. Students are often surprised to discover how broadly major-related skills can apply.

4. Real humans

Ask 3 people in this profession what unexpected qualities, values, or skills prepared them for their careers. Please don’t simply use their answers as your own; allow their replies to inspire your brainstorming process.

Once you’ve got a list of, say, 7-10 qualities, move on to the next step.

A quick word on “common” or “cliché” college essay topics

Common personal statement topics include extracurricular activities (sports or musical instruments), service trips to foreign countries (aka the “mission trip” essay where the author realizes their privilege), sports injuries, family illnesses, deaths, divorce, the “meta” essay (e.g., “As I sit down to write my college essays, I think about...”), or someone who inspired you (common mistake: This usually ends up being more about them than you).

While I won’t say you should never write about these topics, if you do decide to write about one of these topics, the degree of difficulty goes way up. What do I mean? Essentially, you have to be one of the best “soccer” essays or “mission trip” essays among the hundreds the admission officer has likely read (and depending on the school, maybe the hundreds they’ve read this year ). So it makes it much more difficult to stand out.

How do you stand out? A cliché is all in how you tell the story. So, if you do choose a common topic, work to make uncommon connections (i.e., offer unexpected narrative turns or connections to values), provide uncommon insights (i.e., say stuff we don’t expect you to say) or uncommon language (i.e., phrase things in a way we haven’t heard before).

Or explore a different topic. You are infinitely complex and imaginative.

Sample montage structure college essay:

My laptop stickers.

My laptop is like a passport. It is plastered with stickers all over the outside, inside, and bottom. Each sticker is a stamp, representing a place I’ve been, a passion I’ve pursued, or community I’ve belonged to. These stickers make for an untraditional first impression at a meeting or presentation, but it’s one I’m proud of. Let me take you on a quick tour:  “ We <3 Design ,” bottom left corner. Art has been a constant for me for as long as I can remember. Today my primary engagement with art is through design. I’ve spent entire weekends designing websites and social media graphics for my companies. Design means more to me than just branding and marketing; it gives me the opportunity to experiment with texture, perspective, and contrast, helping me refine my professional style.    “ Common Threads ,” bottom right corner. A rectangular black and red sticker displaying the theme of the 2017 TEDxYouth@Austin event. For years I’ve been interested in the street artists and musicians in downtown Austin who are so unapologetically themselves. As a result, I’ve become more open-minded and appreciative of unconventional lifestyles. TED gives me the opportunity to help other youth understand new perspectives, by exposing them to the diversity of Austin where culture is created, not just consumed. Poop emoji , middle right. My 13-year-old brother often sends his messages with the poop emoji ‘echo effect,’ so whenever I open a new message from him, hundreds of poops elegantly cascade across my screen. He brings out my goofy side, but also helps me think rationally when I am overwhelmed. We don’t have the typical “I hate you, don’t talk to me” siblinghood (although occasionally it would be nice to get away from him); we’re each other’s best friends. Or at least he’s mine.  “ Lol ur not Harry Styles ,” upper left corner. Bought in seventh grade and transferred from my old laptop, this sticker is torn but persevering with layers of tape. Despite conveying my fangirl-y infatuation with Harry Styles’ boyband, One Direction, for me Styles embodies an artist-activist who uses his privilege for the betterment of society. As a $42K donor to the Time’s Up Legal Defense Fund, a hair donor to the Little Princess Trust, and promoter of LGBTQ+ equality, he has motivated me to be a more public activist instead of internalizing my beliefs.   “ Catapult ,” middle right. This is the logo of a startup incubator where I launched my first company, Threading Twine. I learned that business can provide others access to fundamental human needs, such as economic empowerment of minorities and education. In my career, I hope to be a corporate advocate for the empowerment of women, creating large-scale impact and deconstructing institutional boundaries that obstruct women from working in high-level positions. Working as a women’s rights activist will allow me to engage in creating lasting movements for equality, rather than contributing to a cycle that elevates the stances of wealthy individuals.  “ Thank God it’s Monday ,” sneakily nestled in the upper right corner. Although I attempt to love all my stickers equally (haha), this is one of my favorites. I always want my association with work to be positive.  And there are many others, including the horizontal, yellow stripes of the Human Rights Campaign ; “ The Team ,” a sticker from the Model G20 Economics Summit where I collaborated with youth from around the globe; and stickers from “ Kode with Klossy ,” a community of girls working to promote women’s involvement in underrepresented fields.  When my computer dies (hopefully not for another few years), it will be like my passport expiring. It’ll be difficult leaving these moments and memories behind, but I probably won’t want these stickers in my 20s anyways (except Harry Styles, that’s never leaving). My next set of stickers will reveal my next set of aspirations. They hold the key to future paths I will navigate, knowledge I will gain, and connections I will make.

Cool, huh? And see what I mean about how you can write a strong personal statement without focusing on challenges you’ve faced?

Going back to that “thread and beads” metaphor with the “My Laptop Sticker” essay:

The “beads” are the different experiences that link to the values of creativity, open-mindedness, humor, courage, and entrepreneurialism.

The “thread” (i.e., the theme that ties everything together) is her laptop stickers. Each one represents a quality of the author’s personality. Actually, there’s a second thematic thread: Those qualities will also serve her in her women’s rights activism. Bonus!

The outline that got her there

Here’s the outline for the “My Laptop Stickers” essay. Notice how each bullet point discusses a value or values, connected to different experiences via her thread, and sets up the insights she could explore. (Insight, though, is the toughest part of the writing process, and will probably take the most revision, so it’s fine if you don’t have great insights in an outline or first draft. But you’ll want to get to them by your final draft.) 

She found this thread essentially by using The Five Things Exercise in conjunction with the other brainstorming exercises.

Thread = Laptop Stickers

We <3 Design → art, design, experimentation

Details: spent weekend designing websites, graphics for my companies

Possible insight: Developed my own style

Common Threads → authenticity, open-mindedness

Details: Street artists, musicians in Austin

Possible insight: Creating not just consuming culture

Poop emoji → family, goofy side

Details: Brother, interactions, thinking rationally

Possible insight: Connection/vulnerability

Lol ur not Harry Styles → equality, activism, confidence

Details: Various activism as motivation/reminder to act vs just internalize

Possible insight: My growth with acting/speaking up

Catapult → entrepreneurship, social justice, awareness, meaningful work

Details: Threaded Twine, women’s rights, breaking cycles 

Possible insight: Discovered my career

Thank God it's Monday → enjoyable work

Possible insight: Importance of experience/framing

Possible insight: Want work to always be this way

The Team → collaboration

Details: Model G20 Econ Summit, group collaboration

Kode with Klossy → community, social justice

Details: Promoting women in underrepresented fields

Okay, so if you’re on board so far, here’s what you need: 

Some stuff to write about (ideally 4-10 things) that will make up the “beads” of your essay, and

Something to connect all the different “beads” (like a connective theme or thread)

First, let’s talk about ...

How to generate lots of ‘stuff’ to write about (aka the beads for your bracelet)

Complete all the brainstorming exercises. 

Already did that? Great! Move on! 

Didn’t do that? Go back , complete the exercises, and then ...

Case study: How to find a theme for your personal statement (aka the thread that connects the beads of your bracelet)

Let’s look at an example of how I helped one student find her essay thread, then I’ll offer you some exercises to help you find your own.

The “Home” essay: A quick college essay case study

First, take a look at this student’s Essence Objects and 21 Details: 

My Essence Objects

Bojangle’s Tailgate Special/Iced Tea 

Light blue fuzzy blanket

A box containing my baby tooth 

Car keys 

Gold bracelet from my grandfather

Orange, worn Nike Free Run Sneakers

Duke basketball game ticket

Palestine flag rubber wristband/ISEF Lanyard

Friendship bracelet

A pair of headphones

Yin-yang symbol

Worn, green Governor’s School East lanyard

My 21 Details

I’ve been known to have terrible spatial awareness despite being a dancer. Just last week, my shoelace got caught in an escalator and I tripped about 20 people. 

Zumba and kickboxing are my favorite forms of exercise and I’m hopefully going to become certified to teach Zumba soon. 

I have misophonia--sometimes I even have to eat dinner in a different room from my family.

My go-to drinks are Hi-C and Sweet Tea.

I became a pescatarian this year to avoid fried chicken, and I can honestly get a life’s worth of meat out of cod, salmon, tilapia, shrimp, you name it.

I collect funky socks--at this point, I have socks with tacos, snowmen, Santa, and even animals wearing glasses.

I’ve gotten different Myers-Briggs personality types every time I took the test. The most recent ones are ENFJ and ENFP.

I have no immediate relatives in America besides my mom, dad, and sister.

I am a diehard Duke basketball fan, and I can identify all of the Duke basketball fans at my high school on one hand. 

I love discussing psychology, but sometimes I psychoanalyze.       

Singing while driving is honestly one of my favorite pastimes.    

My alarm for school every morning is at 5:42 am. 

I hope to complete a half and full marathon within the next four years, despite not having run a 5k yet. 

I realized the tooth fairy wasn’t real after I lost my second tooth, but I pretended that I still believed in it until I was in 5th grade for the tooth fairy’s “gifts”. 

I could eat fruits for every single meal.                

I don’t do well with confrontation.        

Airports are hands-down my favorite place to be, but I hate airplanes. 

If I’m not busy or working, you can usually find me in my hammock in the backyard. 

I find that I form the deepest connections with people after 12am. 

 Sometimes, I like TV spoilers.

How this author found her thematic thread

When I met with this student for the first time, I began asking questions about her objects and details: “What’s up with the Bojangle’s Iced Tea? What’s meaningful to you about the Governor’s School East lanyard? Tell me about your relationship to dance ...”

We were thread-finding ... searching for an invisible connective [something] that would allow her to talk about different parts of her life.

Heads-up: Some people are really good at this—counselors are often great at this—while some folks have a more difficult time. Good news: When you practice the skill of thread-finding, you can become better at it rather quickly.

You should also know that sometimes it takes minutes to find a thread and sometimes it can take weeks. With this student, it took less than an hour. 

I noticed in our conversation that she kept coming back to things that made her feel comfortable. She also repeated the word “home” several times. When I pointed this out, she asked me, “Do you think I could use ‘home’ as a thread for my essay?” 

“I think you could,” I said. 

Read her essay below, then I’ll share more about how you can find your own thematic thread.

Example essay: HOME

As I enter the double doors, the smell of freshly rolled biscuits hits me almost instantly. I trace the fan blades as they swing above me, emitting a low, repetitive hum resembling a faint melody. After bringing our usual order, the “Tailgate Special,” to the table, my father begins discussing the recent performance of Apple stock with my mother, myself, and my older eleven year old sister. Bojangle’s, a Southern establishment well known for its fried chicken and reliable fast food, is my family’s Friday night restaurant, often accompanied by trips to Eva Perry, the nearby library. With one hand on my breaded chicken and the other on Nancy Drew: Mystery of Crocodile Island, I can barely sit still as the thriller unfolds. They’re imprisoned! Reptiles! Not the enemy’s boat! As I delve into the narrative with a sip of sweet tea, I feel at home. “Five, six, seven, eight!” As I shout the counts, nineteen dancers grab and begin to spin the tassels attached to their swords while walking heel-to-toe to the next formation of the classical Chinese sword dance. A glance at my notebook reveals a collection of worn pages covered with meticulously planned formations, counts, and movements. Through sharing videos of my performances with my relatives or discovering and choreographing the nuances of certain regional dances and their reflection on the region’s distinct culture, I deepen my relationship with my parents, heritage, and community. When I step on stage, the hours I’ve spent choreographing, creating poses, teaching, and polishing are all worthwhile, and the stage becomes my home. Set temperature. Calibrate. Integrate. Analyze. Set temperature. Calibrate. Integrate. Analyze. This pulse mimics the beating of my heart, a subtle rhythm that persists each day I come into the lab. Whether I am working under the fume hood with platinum nanoparticles, manipulating raw integration data, or spraying a thin platinum film over pieces of copper, it is in Lab 304 in Hudson Hall that I first feel the distinct sensation, and I’m home. After spending several weeks attempting to synthesize platinum nanoparticles with a diameter between 10 and 16 nm, I finally achieve nanoparticles with a diameter of 14.6 nm after carefully monitoring the sulfuric acid bath. That unmistakable tingling sensation dances up my arm as I scribble into my notebook: I am overcome with a feeling of unbridled joy.  Styled in a t-shirt, shorts, and a worn, dark green lanyard, I sprint across the quad from the elective ‘Speaking Arabic through the Rassias Method’ to ‘Knitting Nirvana’. This afternoon is just one of many at Governor’s School East, where I have been transformed from a high school student into a philosopher, a thinker, and an avid learner. While I attend GS at Meredith College for Natural Science, the lessons learned and experiences gained extend far beyond physics concepts, serial dilutions, and toxicity. I learn to trust myself to have difficult yet necessary conversations about the political and economic climate. Governor’s School breeds a culture of inclusivity and multidimensionality, and I am transformed from “girl who is hardworking” or “science girl” to someone who indulges in the sciences, debates about psychology and the economy, and loves to swing and salsa dance. As I form a slip knot and cast on, I’m at home. My home is a dynamic and eclectic entity. Although I’ve lived in the same house in Cary, North Carolina for 10 years, I have found and carved homes and communities that are filled with and enriched by tradition, artists, researchers, and intellectuals. While I may not always live within a 5 mile radius of a Bojangle’s or in close proximity to Lab 304, learning to become a more perceptive daughter and sister, to share the beauty of my heritage, and to take risks and redefine scientific and personal expectations will continue to impact my sense of home. 

Rad essay, huh? 

But here’s the question I get most often about this technique: How do I find my thematic thread?

Five (more) ways to find a thematic thread for your college personal statement

1. The “Bead-Making” Exercise (5-8 min.)

In the example above, we started with the beads, and then we searched for a thread. This exercise asks you to start with the thread of something you know well and then create the beads. Here’s how it works:

Step 1: On a blank sheet of paper, make a list of five or six things you know a lot about.

For example, I know a lot about …

Words/language

Productivity

Voices/accents

Self-help books

If you can only think of 3 or 4, that’s okay.

Step 2: Pick one of the things you wrote down, flip your paper over, and write it at the top of your paper, like this:

This is your thread, or a potential thread.

Step 3: Underneath what you wrote down, name 5-6 values you could connect to this. These will serve as the beads of your essay. You can even draw a thread connecting your beads, if you want, like this:

Step 4: For each value, write down a specific example, memory, image, or essence object that connects to that value. Example: 

My thread: Games

My beads: Connection, creativity, fun/laughter, family, competition, knowledge

Here are my examples/memories/images/essence objects:

Connection: One memory I have is playing “I love” in a circle at camp with 20 friends and strangers. I still marvel at how quickly it helped us bond.

Creativity: After I understand how a game works, I like to try to improve it by tweaking the rules. Two examples: 1) I remember when I was young trying to find the right amount of money for the Free Parking space in Monopoly, and 2) recently, I learned the game Guesstimation is so much better if you add wagers. I see my 4-year-old daughter tweaks games too, which drives my wife crazy, as she likes to play by the rules of the game.

Fun/laughter: As I’ve aged, so much of my life has become planned/programmed, but I can still enjoy losing track of time with board games. Two weeks ago, for example, I laughed so hard I cried while playing Drawful with Lisa, Andy, and Sage.

Family: We played games like Charades and Jeopardy when I was young. (My dad was the Game Master who would come up with the categories. As I grew older, I took over the role of Game Master.)

Competition: People don’t know this about me because I seem so chill, but I am incredibly competitive. Things I rarely lose at: ping pong, Tetris, foosball, and corn hole. I’ve gotten much better over the years at hiding my competitive side, but it’s still there.

Knowledge: Can’t really think of much on this one—maybe something related to Jeopardy? 

This is an actual brainstorm I did using this exercise. 

And, as I write these things down, I notice a theme of youth/old age emerging. Games have changed for me as I’ve gotten older. Note that I couldn’t come up with something for the last one, “knowledge,” which is fine. 

The point is this: If you know a thing well, odds are good you’ll be able to make a lot of connections to your values. And if you can find specific examples for each value, that can make for interesting paragraphs in your personal statement. 

If you’re willing to spend a few more minutes, ask “so what?” of each example to see if a specific insight emerges. 

And, in case you want a formula for what I’m describing, here you go:

Once you’ve written down the values and at least one example (e.g., a memory, image, essence object) for each bead, see if you have enough content for an essay. 

Still haven’t found your theme? Here are ...

More ways to find a thematic thread for your personal statement

2. The “Five Things” Exercise 

(Special thanks to my colleague, Dori Middlebrook, for this one.)  

I mentioned this when we first started talking about Montage Structure. Similar to the “bead-making” exercise above, you identify the thread first and then develop the beads.

Step 1: Write down 5 similar things that are meaningful to you in different ways. 

Examples: Five Pairs of Shoes I’ve Worn, Five Houses I’ve Lived In, Five Photographs in My Room, Five Ways Cooking Has Influenced Me, etc. 

Step 2: Begin by simply naming the 5 different items. 

Example: High-top tennis shoes, flip-flops, heels, cleats, bunny slippers

Step 3: Add physical details so we can visualize each one. 

Step 4: Add more details. Maybe tell a story for each. 

Pro tip: Try connecting each of the 5 to a different value.

Step 5: Expand on each description further and start to connect the ideas to develop them into an essay draft. 

3. Thread-finding with a partner

Grab someone who knows you well (e.g., a counselor, friend, family member). Share all your brainstorming content with them and ask them to  mirror back to you what they’re seeing. It can be helpful if they use reflective language and ask lots of questions. An example of a reflective observation is: “I’m hearing that ‘building’ has been pretty important in your life … is that right?” You’re hunting together for a thematic thread—something that might connect different parts of your life and self.

4. Thread-finding with photographs

Pick 10 of your favorite photos or social media posts and write a short paragraph on each one. Why’d you pick these photos? What do they say about you? Then ask yourself, “What are some things these photos have in common?” Bonus points: Can you find one thing that connects all of them?

5. Reading lots of montage example essays that work

You’ll find some here , here , and here . While you may be tempted to steal those thematic threads, don’t. Try finding your own. Have the courage to be original. You can do it.

Montage Essay Structure FAQs

Q: How do I work in extracurricular activities in a tasteful way (so it doesn’t seem like I’m bragging)?

A: Some counselors caution, with good reason, against naming extracurricular activities/experiences in your personal statement. (It can feel redundant with your Activities List.) You actually can mention them , just make sure you do so in context of your essay’s theme. Take another look at the eighth paragraph of the “My Laptop Stickers” essay above, for example:

And there are many [other stickers], including the horizontal, yellow stripes of the Human Rights Campaign; “The Team,” a sticker from the Model G20 Economics Summit where I collaborated with youth from around the globe; and stickers from “Kode with Klossy,” a community of girls working to promote women’s involvement in underrepresented fields. 

A description of these extracurricular activities may have sounded like a laundry list of the author’s accomplishments. But because she’s naming other stickers (which connects them to the essay’s thematic thread), she basically gets to name-drop those activities while showing other parts of her life. Nice.

One more way to emphasize a value is to combine or disguise it with humor. Example: “Nothing teaches patience (and how to tie shoes really fast) like trying to wrangle 30 first-graders by yourself for 10 hours per week,” or “I’ve worked three jobs, but I’ve never had to take more crap from my bosses than I did this past summer while working at my local veterinarian’s office.” 

In each of these examples, the little bit of humor covers the brag. Each is basically pointing out that the author had to work a lot and it wasn’t always fun. No need to push this humor thing, though. Essays don’t need to be funny to be relatable, and if the joke doesn’t come naturally, it might come across as trying too hard. 

Q: How do I transition between examples so my essay “flows” well?

A: The transitions are the toughest part of this essay type. Fine-tuning them will take some time, so be patient. One exercise I love is called Revising Your Essay in 5 Steps , and it basically works like this: 

Highlight the first sentence of each of your paragraphs in bold, then read each one aloud in order. Do they connect, creating a short version of your essay? If not: 

Rewrite the bold sentences so that they do connect (i.e., flow) together. Once you’ve done that …

Rewrite each paragraph so it flows from those bolded sentences. 

Read them aloud again. Wash, rinse, repeat until the ideas flow together.

This is a great way to figure out the “bones” (i.e., structure) of your essay. 

Q: What am I looking for again? 

A: You’re looking for two things: 

Parts of yourself that are essential to who you are (e.g., values or “islands of your personality”), and 

A theme that connects them all. 

Your theme could be something mundane (like your desk) or something everyone can relate to ( like the concept of home ), but make sure that it is elastic (i.e. can connect to many different parts of you) and visual, as storytelling made richer with images.

Each of the values creates an island of your personality and a paragraph for your essay.

Montage step-by-step recap: 

Review your brainstorming exercises and look for threads that connect 4-7 different values through 4-7 different experiences.

Choose an order for your examples. Consider describing one example per paragraph.

Create an outline.

Write a first draft. Once you do ...

Consider using the Revising Your Essay in 5 Steps Exercise to clarify your transitions.

Q: This is hard! I’m not finding it yet and I want to give up. What should I do?

A: Don’t give up! Remember: be patient. This takes time. If you need inspiration, or assurance that you’re on the right track, check out Elizabeth Gilbert’s TED Talk , “Your Elusive Creative Genius.”

All right, moving on.

How to write a college essay using Narrative Structure

If you answered “yes” to both questions at the beginning of this guide, I recommend exploring Narrative Structure. I’ll explain this in more detail below. 

My favorite content-generating exercise for Narrative Structure is the Feelings and Needs Exercise. It takes about 20 minutes (but do feel free to take longer—more time brainstorming and outlining leads to better, faster writing). Here’s how it works:

The Feelings and Needs Exercise

Time : 15-20 minutes

Instructions : You’ll find them here.  

If you haven’t completed the exercise, please do it now. 

(And this is a dramatic pause before I tell you the coolest thing about what you just did.)

You may notice that your completed Feelings and Needs chart maps out a potential structure for your personal statement. If you’re not seeing it, try turning your paper so that the challenges are at the top of your page and the effects are below them. 

Voila. A rough outline for a narrative essay.

To clarify, this isn’t a perfect way to outline an essay. You may not want to spend an entire paragraph describing your feelings, for example, or you may choose to describe your needs in just one sentence. And now that you see how it frames the story, you may want to expand on certain columns. However, the sideways Feelings and Needs chart can help you think about how the chronology of your experiences might translate into a personal statement. 

Here’s an essay that one student wrote after completing this exercise:

Example Narrative Essay: THE LITTLE PORCH AND A DOG It was the first Sunday of April. My siblings and I were sitting at the dinner table giggling and spelling out words in our alphabet soup. The phone rang and my mother answered. It was my father; he was calling from prison in Oregon. My father had been stopped by immigration on his way to Yakima, Washington, where he’d gone in search of work. He wanted to fulfill a promise he’d made to my family of owning our own house with a nice little porch and a dog. Fortunately, my father was bailed out of prison by a family friend in Yakima. Unfortunately, though, most of our life savings was spent on his bail. We moved into a rented house, and though we did have a porch, it wasn’t ours. My father went from being a costurero (sewing worker) to being a water-filter salesman, mosaic tile maker, lemon deliverer, and butcher.  Money became an issue at home, so I started helping out more. After school I’d rush home to clean up and make dinner. My parents refused to let me have a “real” job, so on Saturday afternoons I’d go to the park with my older brother to collect soda cans. Sundays and summertime were spent cleaning houses with my mother. I worked twice as hard in school. I helped clean my church, joined the choir, and tutored my younger sister in math. As tensions eased at home, I returned to cheerleading, joined a school club called Step Up , and got involved in my school’s urban farm, where I learned the value of healthy eating. Slowly, life improved. Then I received some life-changing news. My father’s case was still pending and, due to a form he’d signed when he was released in Yakima, it was not only him that was now in danger of being deported, it was my entire family. My father’s lawyer informed me that I’d have to testify in court and in fact our stay in the US was now dependent on my testimony.  The lawyer had an idea: I had outstanding grades and recommendation letters. If we could show the judge the importance of my family remaining here to support my education, perhaps we had a chance. So I testified. My father won his case and was granted residency. Living in a low-income immigrant household has taught me to appreciate all I’ve been given.  Testifying in court helped me grow as a person, has made me more open-minded and aware of the problems facing my community. And my involvement in the urban farm has led me to consider a career as a nutritionist.  Though neither of my parents attended college, they understand that college is a key factor to a bright future and therefore have been very supportive. And though we don't yet have the house with the small porch and the dog, we're still holding out hope.  I believe college can help. 

I share this essay with you not only because it’s a super awesome essay that illustrates how the Feelings and Needs Exercise can structure an essay, but also because it offers a beautiful example of...

Narrative Structure content sections

You can think of a narrative essay as having three basic sections: Challenges + Effects ; What I Did About It ; What I Learned . Your word count will be pretty evenly split between the three, so for a 650-word personal statement, 200ish each.

To get a little more nuanced, within those three basic sections, a narrative often has a few specific story beats. There are plenty of narratives that employ different elements (for example, collectivist societies often tell stories in which there isn’t one central main character/hero, but it seems hard to write a college personal statement that way, since you’re the focus here). You’ve seen these beats before—most Hollywood films use elements of this structure, for example. 

Status Quo : The starting point of the story. This briefly describes the life or world of the main character (in your essay, that’s you).

The Inciting Incident : The event that disrupts the Status Quo. Often it’s the worst thing that could happen to the main character. It gets us to wonder: Uh-oh … what will they do next? or How will they solve this problem?

Raising the Stakes/Rising Action : Builds suspense. The situation becomes more and more tense, decisions become more important, and our main character has more and more to lose.

Moment of Truth : The climax. Often this is when our main character must make a choice.

New Status Quo : The denouement or falling action. This often tells us why the story matters or what our main character has learned. Think of these insights or lessons as the answer to the big “so what?” question.

For example, take a look at “The Little Porch and a Dog” essay above. 

Notice that roughly the first third focuses on the challenges she faced and the effects of those challenges.

Roughly the next third focuses on actions she took regarding those challenges. (Though she also sprinkles in lessons and insight here.)

The final third contains lessons and insights she learned through those actions, reflecting on how her experiences have shaped her. (Again, with the caveat that What She Did and What She Learned are somewhat interwoven, and yours likely will be as well. But the middle third is more heavily focused on actions, and the final third more heavily focused on insight.)

And within those three sections, notice the beats of her story: Status Quo, The Inciting Incident, Raising the Stakes/Rising Action, Moment of Truth, New Status Quo.

How does the Feelings and Needs Exercise map onto those sections? 

Pretty directly. 

At the risk of stating the blatantly obvious, The Challenges and Effects columns of the Feelings and Needs Exercise … are the Challenges + Effects portion of your essay. Same with What I Did and What I Learned.

The details in your Feelings and Needs columns can be spread throughout the essay. And it’s important to note that it’s useful to discuss some of your feelings and needs directly, but some will be implied. 

For example, here’s the Feelings and Needs Exercise map of the “Little Porch and a Dog” essay. And I know I just mentioned this, but I want you to notice something that’s so important, I’m writing it in bold: The author doesn’t explicitly name every single effect, feeling, or need in her essay . Why not? First, she’s working within a 650-word limit. Second, she makes room for her reader’s inferences, which can often make a story more powerful. Take a look:

Challenge 1 : Her father is arrested.

Challenge 2 : Her family faces financial difficulties. 

Effects : Loss of life savings. Move into rented house. Father had to jump from job to job.

Feelings : Fear of potential impacts on father’s deportation. Desire to help support family. Anxiety around testifying.

Needs : As I read this essay, I can imagine the author needed safety, order, love, respect, reassurance, connection, and many more. But these are implied by the story events and need not be explicitly stated. In fact, spelling these things out might have made the essay sound weird. Imagine if she’d said, “I needed safety and order” at the end of the first paragraph and “I needed respect, reassurance, and connection” at the end of the second paragraph. That might sound awkward or too obvious, right? While identifying your needs is a great tool for understanding your story (and self) on a deeper level, there’s no need to explicitly state them at each juncture.

What She Did About It : Lots of things: collected soda cans, cleaned houses, worked hard in school, cleaned church, joined choir, tutored younger sister, joined Step Up , urban farmed, testified in court.

What She’s Learned/Gained : She found a sense of purpose and appreciation, became more open-minded and community focused, developed a potential career interest in nutrition.

Cool. Here’s another narrative example:

narrative essay: What Had to Be Done At six years old, I stood locked away in the restroom. I held tightly to a tube of toothpaste because I’d been sent to brush my teeth to distract me from the commotion. Regardless, I knew what was happening: my dad was being put under arrest for domestic abuse. He’d hurt my mom physically and mentally, and my brother Jose and I had shared the mental strain. It’s what had to be done. Living without a father meant money was tight, mom worked two jobs, and my brother and I took care of each other when she worked. For a brief period of time the quality of our lives slowly started to improve as our soon-to-be step-dad became an integral part of our family. He paid attention to the needs of my mom, my brother, and me. But our prosperity was short-lived as my step dad’s chronic alcoholism became more and more recurrent. When I was eight, my younger brother Fernando’s birth complicated things even further. As my step-dad slipped away, my mom continued working, and Fernando’s care was left to Jose and me. I cooked, Jose cleaned, I dressed Fernando, Jose put him to bed. We did what we had to do. As undocumented immigrants and with little to no family around us, we had to rely on each other. Fearing that any disclosure of our status would risk deportation, we kept to ourselves when dealing with any financial and medical issues. I avoided going on certain school trips, and at times I was discouraged to even meet new people. I felt isolated and at times disillusioned; my grades started to slip. Over time, however, I grew determined to improve the quality of life for my family and myself. Without a father figure to teach me the things a father could, I became my own teacher. I learned how to fix a bike, how to swim, and even how to talk to girls. I became resourceful, fixing shoes with strips of duct tape, and I even found a job to help pay bills. I became as independent as I could to lessen the time and money mom had to spend raising me. I also worked to apply myself constructively in other ways. I worked hard and took my grades from Bs and Cs to consecutive straight A’s. I shattered my school’s 1ooM breaststroke record, and learned how to play the clarinet, saxophone, and the oboe. Plus, I not only became the first student in my school to pass the AP Physics 1 exam, I’m currently pioneering my school’s first AP Physics 2 course ever. These changes inspired me to help others. I became president of the California Scholarship Federation, providing students with information to prepare them for college, while creating opportunities for my peers to play a bigger part in our community. I began tutoring kids, teens, and adults on a variety of subjects ranging from basic English to home improvement and even Calculus. As the captain of the water polo and swim team I’ve led practices crafted to individually push my comrades to their limits, and I’ve counseled friends through circumstances similar to mine. I’ve done tons, and I can finally say I’m proud of that.  But I’m excited to say that there’s so much I have yet to do. I haven’t danced the tango, solved a Rubix Cube, explored how perpetual motion might fuel space exploration, or seen the World Trade Center. And I have yet to see the person that Fernando will become.   I’ll do as much as I can from now on. Not because I have to. Because I choose to. 

There’s so much to love about this essay.

Here’s a behind-the-scenes look at how the author wrote this essay so you can figure out how to write yours:

First, the author brainstormed the content of his essay using the Feelings and Needs Exercise. 

Did you spot the elements of that exercise? If not, here they are: 

Challenges: Domestic abuse, alcoholic step-dad, little brother Fernando’s birth, family’s undocumented status

Effects: Author and his brother shared the mental strain, father was arrested, funds were tight, mom worked two jobs, brothers took care of one another, they kept to themselves when dealing with financial and medical issues, avoided going on certain school trips, at times author was discouraged from meeting new people, grades started to slip

Feelings: Confused yet understanding, anxious, worried, relieved, alone, lost, vulnerable, lonely, disconnected, alone, heartbroken, ashamed, disillusioned

Needs: Order, autonomy, reassurance, growth, safety, understanding, empathy, hope, support, self-acceptance

What He Did About It: Took care of his youngest brother; became his own teacher; learned how to fix a bike, swim, socialize; found a job to help pay bills; improved his grades; broke a school swimming record; learned to play instruments; became the first student in his school to pass the AP Physics 1 exam; took a leadership role in clubs; and tutored and counseled friends and peers

What He Learned: He’s proud of what he’s done, but wants to do more: dance the tango, solve a Rubix Cube, explore perpetual motion, see the World Trade Center, see his little brother grow up … and do you notice the value here? Hunger . That was his number one value, by the way. And he ends by saying he’ll do these things not because he has to, but because he chooses to. This sounds like autonomy . Another one of his top values. 

That’s why I love beginning with this exercise. With just 15-20 minutes of focused work, you can map out your whole story.

Next, the author used Narrative Structure to give shape to his essay.

Did you spot the Narrative Structure elements? If not, here they are: 

Inciting Incident: While the author is brushing his teeth, his father is arrested for domestic abuse.

Status Quo: His father had hurt his mom physically and mentally, and the author and his brother had shared the mental strain. “It’s what had to be done,” he writes.

Raising the Stakes: The entire second and third paragraphs, which describe how living without a father meant money was tight. Things improved for a while after his mother remarried, but his stepdad’s chronic alcoholism (raise the stakes) plus a new little brother (raise the stakes again) made things even tougher. As if that weren’t enough, the author raises the stakes even further by revealing that his family was undocumented at the time. 

Moment of Truth: At his lowest point, he decides to do something about it. “I grew determined to improve the quality of life for my family and myself,” he writes, then goes on to tell us all the amazing things he taught himself, the skills he learned, and interests he pursued. It’s inspiring.

New Status Quo: Remember that the initial Status Quo was the author doing “what had to be done.” Not so, by the end of the essay. In the final lines, he writes, “I’ll do as much as I can from now on. Not because I have to. Because I choose to.”

And again, notice that those fit within the framework of: 

⅓: Challenges he faced and their impacts on him

⅓: What he did to work through them

⅓: What he learned through the process

Narrative essay structure FAQs

Q: Are there any situations where I may not want to write about my life struggles?

A: Yes. Sometimes it can be too difficult to discuss them. Or you may be actively dealing with a challenge. If this is the case, reach out to your counselor, a trusted mentor, or, if possible, a therapist. 

If money is an issue (i.e., you feel you can’t afford a therapist) and you don’t feel comfortable sharing your struggles with your counselor, ask them if they can refer you to a therapist or counselor who works on a sliding scale. Many mental health professionals work with clients at low rates or for free. 

You may also choose to write about the struggles you’ve faced without getting into all the details. Saying, for example, that you experienced verbal abuse from your father, for example, may be enough; you don’t necessarily need to share the specifics.

Q: Should I write about mental health challenges?

A: Mental health can be very difficult to write about for a few reasons: 

If a student is still very much struggling through the challenges they describe, the admission reader may wonder if the student is ready for college.

In some cases, the admission officer may feel that a student is ready for college, but their institution may not be adequately equipped to help them thrive (not all colleges have the same kinds of resources, unfortunately). 

Unfortunately, mental health challenges have become so common these days that many students write personal statements about them, and so it can be difficult to stand out. If you’re feeling compelled to write about a mental health challenge, consider brainstorming some uncommon connections .

Questions to ask yourself if you’re considering writing about mental health challenges: 

Do I have any other topics I could write on? Are there other interesting parts of myself I’d like to share that could reveal important skills, qualities, and values? Or must I write about this? (Beware the trap discussed earlier of feeling like you must write about a challenge to write a great personal statement—it’s not true! The authors of the “ My Laptop Stickers” essay the "Home” essay were students who faced challenges but chose not to write about them.)

Have I truly worked through this? Am I able to devote the middle third of my essay to actions I’ve taken to work through the challenge and the final third to what I’ve learned? (You may not know the answers to these questions until you’ve done some writing. Maybe run your challenge through the Feelings and Needs Exercise to see what surfaces. Even if this doesn’t end up being your personal statement topic, you might learn something important about yourself.)

If I were an admission officer reading this essay, would I feel like this student has their situation handled and they are truly ready for college? (If you’re unsure, it’s a great idea to have 2-3 folks read it who have a good understanding of what colleges are looking for.) 

Could the mental health challenge be a brief explanation in the Additional Info section? To see if this might work for you, see how briefly you can describe your mental health challenge using factual bullet points. Devote one bullet point to the challenge, another bullet point to what you’ve done about it, and a final bullet point describing briefly what you’ve learned.

Important: If you have a counselor, I strongly recommend consulting with them as you decide whether to discuss a mental health challenge in your personal statement. If your counselor is writing a letter on your behalf, some of the information you’d like to share may already be accounted for. Talk to them and find out.

Q: Are there any situations where I may not want to write about my career in my personal statement … even if I know what it is?

A: For sure. Say you’re interested in becoming a doctor, but you’re applying to a medical program with a supplemental prompt asking why you want to become a doctor. If you want to avoid repetition, you might not explicitly mention becoming a doctor at the end of your personal statement (you don’t have to discuss your career at all in a personal statement; many students are unsure.). Instead, you might describe how you’ve developed qualities that will equip you for a career as a doctor (e.g., creativity, for example, or the ability to lead a team). 

Narrative Structure step-by-step recap : 

Complete the brainstorming exercises, as these will help no matter which structure you choose. Take special care to complete the Feelings and Needs Exercise, as it will help you outline your essay. 

Create an outline using the Narrative Structure described above. 

Write a first draft.

Check out my blog for more Narrative Structure examples.

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How To Format & Structure Your College Application Essay

Part I: What Is a College Essay?

Part II: College Essay Formats

Choosing the Best Format

Part III: Structure

Part IV: Revising With a Rubric

Part V: Nuts & Bolts Formatting

This blog post provides a comprehensive guide to college essay formats and structures, covering the purpose of the essay in admissions, the differences between personal narratives and personal essays, and a variety of both common and creative essay structures. It also includes a concise rubric for evaluating essays and practical tips on formatting and submitting your final draft. Whether you’re just starting your essay or refining your final version, your essay is a crucial application component. The principles and insights in this post will position you to write the kind of essays submitted by top applicants.

Crafting a compelling college essay is a critical part of the admissions process, but it can also be one of the most daunting. Understanding the different formats and structures available can help you tell your story in a way that resonates with admissions officers. 

Whether you're writing a personal narrative , personal essay , or a reflective essay , this guide will walk you through the key elements to consider, offering practical tips and creative strategies to help your essay stand out.

First, it's important to understand that the essays you write in high school differ from what you have to write in your college application essays . Whether you’re writing the Common App Essay , Supplemental Essays, or UCAS Personal Statement , it's crucial that you prepare ahead of time to do your absolute best. Read ahead for guidelines on how to format and structure a college application essay and what mistakes to avoid.

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Part I. What Is a College Essay?

A college essay introduces you to your prospective college or university.

It’s common for these essays to have a prescribed length between 200 and 600 words .

The college essay is a pillar of most applications because it offers a glimpse into who you are as a person and helps admissions officers gauge your potential fit in a college community.

Your choice of format and structure will also be guided by the specific prompt you’re writing to and how you approach the prompt, based on your own unique personal circumstances and the college context.

The Format Is Not Familiar to Many Students; But It's Not Counter-intuitive Either

Many students have little experience or formal teaching for this kind of writing format, and have had little opportunity to experiment with it and get feedback.

Shifting gears away from what many US students learn about writing a 5-Paragraph Essay or any similar form of expository essay, let's put the college essay writing format into a more familiar perspective.

Imagine you’ve decided to (or been asked to) write a brief memoir of your life.

Or, imagine you’re asked to develop and write a thoughtful personal reflection about a favorite activity, book, or influential event in your life.

Do these examples make writing a college essay feel a bit more approachable? I hope so!

We all have a story to tell that can help strangers know us better.

We all have a capacity for sharing our reflections on formative and memorable personal experiences or big life questions or concepts.

And when we do that, we’re sharing in much the same way we share in a college essay.

Navigating College Essays Prompts

For some students, the prompt can be both helpful and intimidating:

• It narrows the focus of your essay, providing some clear direction, but also setting an expectation about what the reader wants to learn about you.
• It often leaves you lots of latitude for interpreting it how you want to.
• It leaves you to choose, develop, and share the most relevant personal thoughts and experiences.
• It can offer quite a bit of latitude for how you format and structure the final essay.

Here is an example of an actual college essay prompt from Yale :

Reflect on your membership in a community to which you feel connected. Why is this community meaningful to you? You may define community however you like.

Prompts Typically Probe Your Personal Experiences and Thoughts

This kind of essay isn’t about information and facts, or your resume! You're going to need to write about yourself, through the lens of your own feelings, thoughts, perceptions, and experiences. This can involve some uncomfortable honesty, candor, and vulnerability, and a level of subjectivity that's foreign to most academic writing you're used to!

To drive this point home, note that the words you/your appear five times in the prompt from Yale!

Also, the prompt even tells you that “community” can be defined however you like . That's nice freedom... BUT, you're left with the challenge of making a coherent essay out of your thoughts and reflections.

Decoding College Essay Prompts

While the general purpose of a college essay is to introduce yourself to admissions officers or help school leaders gauge your "fit" with their school, you’ll want to decode the essay prompt for more nuanced clarity on the purpose of your essay.

For most college essay prompts, “decoding” is very straightforward, but it’s still important:

• Helping you think about the purpose of your essay in more specific terms
• Guiding your editorial choices, in terms of what you want to share, highlight, and emphasize

Use the specific admissions context to guide decoding.

Using the example above, it’s clear Yale wants to get a sense of how you’ll thrive in a very social learning environment: from interactions with a study group, to collaborating in a school club, orchestra, or athletic team, or thriving in the the larger campus community…

One can go a step further, putting the prompt (and the essay you’ll write) into a larger context . Yale no doubt understands its role in preparing students for future leadership. High-level, innovative leadership requires a well-honed ability to navigate complex community and public/private interactions, collaborations, and even rivalries.

In the end, your essay will focus on what’s real and authentic for you personally, but decoding the prompt in its larger admissions context can help you decide what content is most relevant.

Key Takeaways for Writing to College Essay Prompts:

• Understand what prompts are: A prompt provides a question or statement that highlights something the admissions officers want you to reveal about yourself, but also allows for a fair amount of subjectivity and personal voice, style, and creativity.
• Decode the prompt and brainstorm relevant content: Think about the underlying purpose and context for the prompt and essay — make sure the content is responsive, but also personalized, being genuine and authentic.
• Leverage the prompt as a catalyst to say something important, insightful, and compelling about your personality, character, and/or aspirations, values, and commitments.

What’s the Difference Between a College Essay and a Personal Statement ?

Good question!

In some contexts, or when used loosely, the two terms may periodically be used interchangeably.

But in most contexts, personal statements are different from college essays , even if both are used for admissions.

1. Personal Statement

• A personal statement is common when you apply for a scholarship, or a school wants you to clarify your interest and motivation for applying to a specific major. And personal statements are prevalent in the UK admissions process.
• It tends to be more factual and less personal than a college essay (a bit more like a resume).

If you use the UCAS platform to apply to a UK school, you’ll be asked to write a clear and concise “personal statement” under 4,000 characters that includes the following type of personal information:

• Personal skills and achievements
• Work experience and future plans
• Positions of responsibility held, or have held, both in and out of school
• Details of jobs, placements, work experience, or voluntary work, particularly if it's relevant to the course
• How the applicant has prepared for their chosen area of study
• Why they enjoy and are good at the subject
• A good level of academic terminology and experience

As you can see, a personal statement is autobiographical but in a more matter of fact way , making it less subjective and less intimate in terms of sharing about identity, nuanced thoughts, and formative personal experiences.

A personal statement requires time and effort, but the task is more straightforward, based on resume-type information, qualifications, and academic or professional goals.

A college essay has a prescribed focus, but it’s also asking you to share values, reflections, and ideas, and speak to your personality, attributes, and aspirations. This makes your approach more open-ended, and it’s a big departure from more practical forms of business communication or academic writing.

Part II: The Format of a College Essay

In this section will delve more deeply into the general format of a college essay, with a closer look at the two most relevant formats for this kind of writing task:

• Personal Essay & Reflective Essay
• Personal Narrative

A college essay will typically have the overall format (structure, voice, and perspective) of a personal essay/reflective essay OR personal narrative .

Features of a Personal Essay Format

A personal essay is a reflective piece of writing that explores a specific theme or topic from the author's life. Rather than following a story arc, a personal essay delves into events, influences, personality traits, or beliefs and reflections related to a larger personal theme.

Features of a Personal or Reflective Essay Format:

• Topical Structure : Organized around a central theme or topic, rather than following a chronological narrative. The essay often explores different facets of the theme through various examples or reflections.
• Analytical Approach : Focuses on analyzing and reflecting on personal experiences, thoughts, or ideas. The writing is introspective and seeks to draw broader insights or conclusions from personal events.
• Logical Flow : Maintains a clear, logical progression of ideas, often following the structure of an introduction, body, and conclusion. Each paragraph or section builds on the previous one to support the essay's main theme or argument.
• Reflective Tone : Emphasizes the writer's internal thought process and personal growth. The tone is often contemplative, exploring how specific experiences or ideas have shaped the writer's perspective.
• Less Dialogue, More Reflection : Unlike a narrative, a personal essay rarely includes dialogue or detailed storytelling. Instead, it focuses on the writer's reflections, insights, and the connections they make between their experiences and the essay's theme.
• Unified Theme : The essay revolves around a single, cohesive theme or message. All examples and reflections are tied back to this central idea, creating a sense of unity and purpose throughout the essay.
• Purposeful Conclusion : Ends with a thoughtful conclusion that ties together the reflections and insights, often leaving the reader with a lasting impression or a broader understanding of the theme.

A reflective essay format is similar to a personal essay format, but making a distinction may be helpful.

Some college essay prompts will ask students to share their introspective views of a big idea or concept. This aligns with a reflective essay format , for most circumstances.

With less focus on life events and experiences than a personal essay, a reflective essay focuses on a writer's inner thoughts : this format is ideally suited for sharing thoughts and ideas, revealing how you make mental connections between influences, experiences, and thoughts, and spotlighting evolving ideas and perspectives that shape your identity or academic interests.

Features of a Personal Narrative Format

A personal narrative is a story about a specific experience or event from the author's life, focusing on a particular moment or series of events and the emotions and lessons associated with it.

Features of a Personal Narrative Format:

• Storytelling Elements : Utilizes writing techniques and elements commonly found in novels and short stories, such as character development, plot, and setting.
• Descriptive Details : Includes vivid descriptions that evoke the setting, characters, and atmosphere, helping the reader visualize and connect with the story.
• Dialogue and Inner Thoughts : May incorporate dialogue and inner thoughts to reveal character emotions, intentions, and relationships, making the narrative more dynamic and engaging.
• Chronological Order : Often unfolds in chronological order, recounting events as they happened. This can be over an extended period or within a single moment, depending on the story's focus.
• Sensory Details : Enriches the narrative with sensory details — sights, sounds, smells, tastes, and textures — that immerse the reader in the experience.
• Suspense and Conflict : Includes elements of suspense, conflict, or intrigue that engage the reader and drive the narrative forward, often creating anticipation for the reader about a resolution or revelation.
• Focused on a Specific Event or Experience : Centers around a particular event or moment in the author’s life, exploring the emotions, lessons, and impacts associated with it.

Depending on the prompt and the content and themes that you most want to recount and share, a college essay may use one of the formats above exclusively, but oftentimes a college essay will be made more effective by integrating features from one or more of these college essay formats.

A Note on the Unconventional “Third-Person” Personal Essay

There can always be creative exceptions to what’s most common…

One such example is using the third-person voice instead of the first-person voice.

While personal essays are typically written in the first person, some applicants choose to take an unconventional approach by writing about themselves from an external perspective.

This method involves observing oneself as if under a microscope, adopting a tone that is intentionally dispassionate, objective, and impersonal — even though the essay is deeply personal. In this style, the writer may even refer to themselves in the third person (using "he," "she," or sometimes their own name) instead of the usual first person ("I").

This approach can offer a unique angle and a distinctive narrative voice, though it requires some artistry to maintain clarity and a strong connection with the reader.

Choosing a Dominant Format: Personal Essay vs. Personal Narrative

When choosing the best format for a college essay, you’ll want to start with  brainstorming and ideation.

Your final choice of format and perspective will depend on the prompt in particular, and how you envision responding to the prompt.

What kind of information is the prompt asking you to share about yourself?

• If a prompt asks an applicant to delve into their “life story” so to speak, most writers will find a narrative format a natural choice.
• If a prompt asks the applicant to share their thoughts about a core value or concept shaping their academic goals and interests, the writer will probably find a reflective essay format is best.
• Another writer, however, may have a gripping life experience, or set of experiences, that shaped a core value in their life, so they may want to share these experiences using narrative features within a larger essay structure.

As you can see, both narrative features and analytical essay features can be effective for a college essay.

When deciding which formats are best for your essay, you’ll want to consider both the prompt itself and the kind of content you want to share based on your personal circumstances.

Showing, Not Telling

Whether you choose a narrative or essay format, the purpose of a college essay is to introduce yourself in a very personal way, including expressing some personal, intellectual, and emotional honesty, authenticity, and vulnerability, rather than just listing autobiographical data, as on a resume.

Doing this effectively can also make an essay more memorable, leaving a stronger impact on the reader (which is a challenge when top schools have so many applicants).

Showing, not telling is an effective strategy to create a stronger bond between writer and reader, and to cultivate empathy and intimacy.

Tips and Techniques for Showing, Not Telling

• Use Anecdotes : Share personal stories that reveal key aspects of your personality, character, or perspectives in a narrative style.
• Use an Authentic First-Person Voice : Write in a way that allows the reader to hear your unique voice and thoughts, rather than adopting an academic tone.
• Cultivate Empathy : Aim to make the reader feel as if they are walking in your shoes, getting to know you as they would a character in a novel.
• Show Authenticity and Vulnerability : Include your thought process, doubts, and the evolution of your beliefs or values, reflecting personal growth and individuality.
• Incorporate Introspection : Enrich your narrative with insights into your inner thoughts, impressions, and changing understandings.
• Embrace Subjectivity : Share candid, fun, and interesting details about yourself using your authentic voice.
• Use Vivid Descriptions : Depict scenes, people, or settings with sensory details, dialogue, and inner thoughts to show rather than tell.

Key Takeaways for the College Essay Format

• Understanding the Context : The "college essay" here refers to the personal essays you write for college applications, not the academic essays you'll write in college classes.
• Format Flexibility : This type of essay is not a 5-paragraph academic or expository essay. It typically takes the form of a personal essay or personal narrative.
• Choosing the Right Format : Select a format—personal essay or personal narrative—that best suits the prompt and the story or message you want to convey. Align your format with the content you wish to highlight.
• Showing vs. Telling : Focus on "showing" through vivid descriptions, anecdotes, and introspection. However, a more reflective essay may emphasize ideas and concepts over storytelling.

Key Do’s and Don’ts

• Use an Authentic Voice : Let your true personality and perspective shine through.
• Engage the Reader : Share insights that reveal compelling personal qualities or traits.
• Show, Don’t Tell : Use vivid descriptions, candid reflections, and personal stories to illustrate your points.
• Be Introspective : Reflect on your experiences and share your thought process, showing authenticity and vulnerability.
• Make a Positive Impression : Highlight your strengths while being honest and humble.
• Always Get Outside Input: Always have a trusted peer and trusted adult, a skilled admissions counselor if possible, give you input before you spend too much time on an essay or submit a final version of an essay.
• Don't Overshare: You want to help schools know you, and you want to make a memorable impression, but a college application is not an arena for sharing overly personal or overly sensitive details about your life. Be sincere and genuine but remain discreet and professional overall.
• Avoid Boasting : Refrain from listing achievements or writing a resume in essay form.
• Don’t Repeat Application Information : Avoid discussing grades or activities already covered in other parts of your application. Use your essay to add depth and insight beyond the facts.

We’ve done a deep dive into the format, perspective, and kinds of writing elements to use in a college essay. But when it comes time to put it together — to outline, compose, and organize — you’ll often find you really don’t have a lot of room in a college essay. this makes it imperative to work within a well defined structure that fits your prompt and the content you're sharing.

In Part III, below, you'll learn crucial tips for structuring an essay so it's memorable and makes its mark on readers. You'll also discover just how many kinds of creative structures you can choose from!

Red Flags To Avoid On Your College Essay

Top 5 Common App Personal Essay Red Flags

Part III: The Structure of a College Essay

First, let’s take a look at how to structure the beginning, middle, and end of a college essay to make it as effective as possible.

Start Your Essay With a Strong Hook

You’ll want an effective hook to give your essay a strong start, and set the stage for making a bigger impact on your reader, helping your essay, and application, stand out!

A creative and imaginative hook is one that announces a larger, unifying theme and also creates some form of invitation or tension, drawing the reader in, so almost without realizing it, they need to read the next part and can't wait to find out more…

One caution here: don’t create a “hook” because you think it’s necessary to show you’re a “good writer.” That’s not really the point.

• The hook should be one hundred percent authentic to what you’re revealing or introducing about yourself
• The hook should bring to the foreground a compelling theme, question, doubt, emotion, or conflict (to be explored and potentially also resolved later in the essay or narrative)
• The hook gets the college essay off to a strong start, so the reader forgets the pile of essays on their desk, being drawn into your story, or your dilemma, or your thoughts…
• Instead of thinking about an “introduction” to your essay, as in a 5-Paragraph Essay, imagine you’re skipping the introduction— the preliminaries — altogether. Go straight to the heart of the matter instead. This is like grabbing the reader by the shirt, or like shooting a gun to start a race!

Create intrigue, suspense, or curiosity…

Since a hook can take so many forms and needs to be so integral to your essay, there’s no fixed recipe to offer.

That said, one way to gauge the power of a hook is by the measure of intrigue, emotion, and curiosity it sparks in the reader .

Here are examples for inspiration:

When I read Frederick Douglass’ account of learning how to read while enslaved, there was one detail that I couldn’t forget, one I’ve been thinking about in my own life over and over again…

My brother died when I was only thirteen and while I look whole on the outside, I sometimes think if people really could see me it would be like I was missing a leg or confined to a wheelchair, it’s just that it’s not physical, but the loss doesn't go away and makes me feel different. And it's become part of who I am.

My stepfather doesn’t believe college is worth it and doesn’t approve of my decision to go to college, let alone go to a really selective one. One week in my junior year the conflict took a turn for the worse, but what happened eventually helped me understand why my motivation to study political science is different from the interest others have in fixing laws and making the country better.

As you can see, each hook has most or all of these features:

• Spotlights a dominant question, emotion, or conflict
• Leaves something crucial unsaid (for the time being), sparking intrigue, suspense, and curiosity
• Announces a central theme , such as an idea or concept shaping my worldview; a key insight into my own sense of self and identity; a compelling conflict that ended up shaping my academic interests...
• Cultivates intimacy and a bond with the reader , immediately conveying honesty, authenticity, and a dose of vulnerability.

With an effective hook your essay comes out of the gate like a racehorse, beginning with the very first sentence! Most likely your reader won’t put down your essay to go to the concession stand either. Instead, they'll keep reading and really start to care about your story and your educational aspirations and future!

The Middle Phase: A Body of Ideas, Experiences, Impressions…

The  middle phase is all the stuff you need to share to add depth and conviction to your writing and core themes, while also maintaining the reader’s engagement. It will also help you personalize your essay, as you share inner thoughts or recount real personal experiences.

Here are some strategies you may find helpful as you develop your ideas for this section of your essay.

Note: you may need to ignore what's not relevant or less relevant based on the structure, content, or approach you're using.

1. Develop Your Narrative or Argument

• Build on the Introduction : Expand on the themes, ideas, or experiences introduced at the beginning. This helps create a sense of continuity and deepens the reader's understanding of your perspective.
• Include Specific Examples : Use concrete examples, anecdotes, or details to illustrate your points. Specificity adds credibility and helps the reader connect with your experiences on a personal level.
• Show, Don’t Just Tell : Use descriptive language and sensory details to create vivid images that allow the reader to experience the story alongside you. This technique makes your writing more engaging and impactful.

2. Maintain a Clear Structure

• Use a Well-defined and Well-aligned Structure : Be clear on the structure you’re using and how it aligns with your content. You have lots of structures to choose from (as you’ll see in a moment), so don’t get stuck thinking about your college essay like it’s a 5-Paragraph Essay; it’s not. Clear organization helps the reader follow your train of thought, but some essays will be great with more creative, less linear structures, to create strong sensory impressions or elicit emotional responses from the reader.
• Develop Key Themes : Reinforce your main themes or ideas throughout the middle section. Repeated references to these themes emphasize their importance and help create a unified narrative.

3. Show Growth and Reflection

• Explore Personal Growth : Use the middle section to delve into how your experiences have shaped you. Reflect on challenges you’ve faced, lessons you’ve learned, and how you’ve changed over time.
• Analyze the Significance : Go beyond describing events; analyze their significance. Explain why certain moments were important to you and how they contributed to your development or perspective.

4. Engage the Reader Emotionally

• Tap into Emotions : Share your thoughts and feelings authentically to build an emotional connection with the reader. Whether through moments of joy, fear, determination, or introspection, emotional depth makes your narrative more compelling.
• Create Tension or Conflict : Introduce challenges, conflicts, or turning points in your story. These elements add drama and keep the reader invested in how you navigate or resolve these situations.

5. Balance Introspection and Action

• Interweave Action with Reflection : Combine narrative action (what happened) with reflective passages (what you thought or felt about it). This balance keeps the story dynamic while allowing for introspection and analysis.
• Avoid Overloading with Reflection : While reflection is important, too much can slow down the narrative. Ensure that your essay maintains momentum by interspersing reflective moments with storytelling.

6. Develop a Unique Voice

• Maintain Consistent Voice and Tone : Ensure that your voice and tone remain consistent throughout the middle section. This consistency helps maintain the reader’s connection to you as the narrator.
• Be Authentic : Write in a way that feels true to who you are. Authenticity resonates with readers and can make your story more relatable and believable.

Making a Strong Finish

There are actually many effective ways to conclude a college essay that are compact but also likely to help make your essay more memorable and give your central theme stronger resonance.

Whether you choose to focus on a resolution (or lack of resolution), or you want to craft a conclusion with a strong future-facing insight, it’s up to you. As author and editor-in-chief, you'll decide what kind of ending works best, but here are ideas to give you a head start:

Circle Back to the Introduction :

Revisit an image, theme, or idea from the opening of your essay. This creates a sense of cohesion and closure, giving the reader a feeling of completeness. For example, if you started with a specific memory or metaphor, bringing it back in the conclusion can effectively tie your story together.

Reflect on Growth or Change :

End with a reflection on how the experiences or ideas discussed in the essay have shaped you. Highlight the personal growth, lessons learned, or changes in perspective. This helps demonstrate self-awareness and the ability to learn from experiences—qualities valued by admissions committees.

Look Forward :

Use the conclusion to connect your past experiences or reflections to your future goals. This shows that you’ve not only learned from your experiences but are also motivated and focused on what comes next. For example, you can mention how the skills or insights gained will help you succeed in college or contribute to your chosen field.

Leave a Lasting Impression :

End with a strong, memorable statement or image that resonates with the reader. This could be a powerful sentence that encapsulates your main theme or a vivid image that leaves the reader thinking. Avoid clichés and aim for something unique to your experience.

Pose a Thoughtful Question :

Conclude by posing a question that invites the reader to think more deeply about the themes of your essay. This can be a rhetorical question that leaves the reader pondering your insights or the broader implications of your experiences.

End with a Call to Action (for Yourself) :

Consider concluding with a personal resolution or commitment related to what you’ve discussed in your essay. This shows forward-thinking and a proactive attitude. For instance, you might write about how you plan to apply what you’ve learned in college or in your future endeavors.

Keep it Concise and Focused :

The conclusion should be succinct and avoid introducing new ideas or topics. Focus on reinforcing the main themes of your essay and leave the reader with a clear understanding of your message.

Use an Appropriate Tone :

Ensure that your conclusion matches the tone of the rest of the essay. If your essay is reflective and serious, the conclusion should maintain that tone. If your essay has a lighter, more optimistic tone, your conclusion should also reflect that.

Creative Essay Structures

While most college essays follow the dominant format of a personal narrative, personal essay, or reflective essay, there are many creative ways you can structure elements from each format .

These structures are not, most of them, used for academic writing, so it’s new territory for many young scholars. On the bright side, consider it an opportunity to use a creative structure to convey something fresh and unique about your personality.

Tip: Only use a structure when it aligns effectively with content you're presenting in your essay.

The Personal Background Structure

This structure focuses on the people, places, and transitions that shaped your upbringing.

• Focus on Key Influences : The essay revolves around significant people, places, or transitions in your life, offering insights into how these elements shaped your identity and perspective.
• Flexible Structure : You can choose a topical essay structure to explore different aspects of your background or a personal narrative structure that follows a chronological sequence, depending on what best suits your story.
• Vivid Descriptions : Use concise, vivid descriptions to bring people and places to life, employing the "show, don't tell" technique to engage the reader and create a strong sense of place and character.
• Unified Theme : Select elements of your personal story that connect to a central theme you wish to highlight. This unifying theme gives your essay coherence and amplifies its impact, ensuring that each part of your background contributes to the overall message.

This structure is effective when it ties together various aspects of your background to illustrate a cohesive narrative about your personal development.

The Pivotal or Memorable Anecdote Structure

This structure centers around a specific event or experience that was highly formative and memorable for you.

• Personal Impact : The essay recounts a significant event, offering insights into how it unfolded, how you experienced it, and how it impacted or shaped you in a meaningful way. The narrative is focused and tied to a clear theme.
• Engaging Storytelling : It uses narrative and cinematic techniques, such as vivid sensory descriptions, to bring the experience to life for the reader. This helps cultivate empathy and creates a sense of intimacy.
• Avoiding Clichés : Steer clear of recounting dramatic events that, while memorable, may not lead to deep, nuanced reflections. Instead, focus on experiences that truly contributed to your personal growth, offering unique and thoughtful insights.

This structure is effective when the anecdote is not only memorable but also reveals significant personal growth and understanding.

The "What Doesn’t Kill You Makes You Stronger" Structure

This structure is all about overcoming adversity , often framed as a three-act drama:

• ACT 1: The Challenge : Start by presenting a provocative question, dilemma, conflict, or challenge in your life. This sets the stage for the reader and introduces the struggle or hardship that serves as the essay’s focal point.
• ACT 2: The Transformation : This act delves into the process of inner transformation, growth, or reflection. It explores how you navigated the challenges, the steps you took to address them, and how these experiences shaped important personal attributes. This is where you bring the reader through your journey, revealing the depth and nature of the adversity and your response to it.
• ACT 3: Moving Beyond and Gaining Wisdom : Conclude by showing how you overcame the adversity and what you learned from the experience. Highlight the wisdom gained, how it informs your future aspirations, and how it has contributed to a more mature self or perspective on life.
• Key Considerations : The "overcoming adversity" narrative is timeless, but it requires careful handling. To avoid clichés and ensure your story resonates, focus on authenticity and nuance. Be sincere and offer a detailed, intimate, and honest account of your journey. Show how the experience reshaped you in a meaningful and compelling way.

Vignette or Montage Structure

Think of this structure like a nonlinear mix of short video clips or a photo montage. It mirrors the disjointedness of our memories, where seemingly unrelated moments, anecdotes, or events come together to form a cohesive theme in your life.

Each vignette stands alone, not connected by chronology or topic, but when combined, they create an impressionistic and layered narrative.

The key to this structure is ensuring that each vignette is tied to a common theme , allowing the separate pieces to coalesce into a meaningful whole. This structure may help a writer foreground attributes such as creativity and imagination.

The Thinker: Reflective Structure

This structure blends recounting past experiences or influences — such as an event, a book, or a trip — with reflections on their significance from a present-day perspective.

• Focus on Present Beliefs : The essay centers on a current conviction, value, commitment, or belief, showing how it has been shaped by past experiences.
• Intellectual Exploration : It offers a deeper intellectual or philosophical exploration, revealing how extended reflection has helped you build connections between different experiences and ideas.
• Add Nuance and Depth : Enhance this structure by incorporating honesty and vulnerability, sharing how you navigated a life dilemma or philosophical doubt. This adds depth to your reflections and highlights your growth.

This structure is effective when you want to demonstrate how your past has influenced your present beliefs , showcasing your capacity for deep thought and introspection.

Additional Creative Structures to Choose From

There are a whole host of creative structures that may appeal to your creative side or prove to be a good fit for a particular prompt and how you want to respond to it.

Circular Structure :

The essay begins and ends with a similar idea, image, or event, creating a sense of closure and emphasizing the cyclical nature of the experience or the lesson learned.

Braided Structure :

Multiple storylines or themes are interwoven throughout the essay, with each thread contributing to the overall message or insight. The threads may converge or contrast with each other by the end.

Parallel Narrative Structure :

Two or more narratives are told side by side, either contrasting or complementing each other. This structure is often used to highlight connections between different experiences or themes.

Question-and-Answer Structure :

The essay is framed around a central question or a series of questions that the author seeks to answer through their reflections and experiences. This structure often lends itself to a conversational tone.

Frame Story Structure :

The essay begins with an introductory narrative (the “frame”) that sets the stage for the main story or stories within it. The frame is revisited at the end to provide closure or reflection.

Fragmented Structure :

The narrative is broken into non-linear segments or fragments, jumping between different times or events. This structure often reflects the complexity or disjointed nature of memory and experience.

List Structure :

The essay is organized as a list, with each item on the list representing a different memory, thought, or aspect of the central theme. This structure allows for flexibility and creativity in presentation.

You can use these structures alone or combined, depending on your particular story and the specific prompt, purpose, and context for your essay!

3 Tips on How to Structure Your College Application Essay

Common App Essay Guide Part 2: Structure

Part IV. Revising and Polishing College Essays With a Rubric

The rubric below uses a 3-point scale to evaluate key components of a college admissions essay. Use to gauge your progress when you get into the work of revising your essay drafts.

The "Content and Ideas" category can also be used as a guide while developing content for the initial draft and outline.

Content and Ideas

3 (Excellent) : The essay presents a compelling and original story or theme, offering deep insights into the applicant's personality, experiences, and values. It effectively addresses the prompt and demonstrates the applicant's readiness important aspects of college life and learning.

2 (Satisfactory) : The essay provides a clear and relevant narrative or reflection with some insights, but may lack depth or originality in certain areas. It addresses the prompt adequately but may not fully showcase the applicant’s potential.

1 (Needs Improvement) : The essay lacks focus or depth and may not clearly address the prompt. The content may feel generic, overly personal, or unsuitable for an admissions essay.

Organization and Structure

3 (Excellent) : The essay is well-organized with a strong hook and a clear, logical flow. The structure complements the content and purpose, making the essay engaging and easy to follow.

2 (Satisfactory) : The essay has a basic structure that is generally clear but may have some organizational issues. The flow is adequate, though it could be improved to enhance engagement.

1 (Needs Improvement) : The essay lacks clear organization, making it difficult to follow. The structure may be disjointed, with a weak hook and unclear transitions between ideas.

Wording, Voice, and Tone

3 (Excellent) : The essay has a strong, authentic voice that reflects the applicant’s personality. The tone is consistent, engaging, and appropriate for the content, helping to create a connection with the reader.

2 (Satisfactory) : The essay’s voice is clear but may lack some authenticity or consistency. The tone is generally appropriate but may not fully engage the reader or complement the content.

1 (Needs Improvement) : The essay’s voice is weak or inconsistent, and the tone may feel detached or inappropriate. It does not effectively convey the applicant’s personality or engage the reader.

Grammar, Punctuation, and Mechanics

3 (Excellent) : The essay is free from grammatical, punctuation, and spelling errors, demonstrating careful editing. The mechanics support the essay’s structure, voice, and tone.

2 (Satisfactory) : The essay has a few minor errors but they do not significantly detract from the overall quality. The mechanics are generally sound but may need some polishing.

1 (Needs Improvement) : The essay contains multiple errors that affect readability and clarity. The mechanics need significant improvement to support the essay effectively.

Adherence to Guidelines

3 (Excellent) : The essay adheres fully to length and formatting guidelines and is completely relevant to the prompt and purpose.

2 (Satisfactory) : The essay meets most guidelines but may slightly exceed length or have minor formatting issues. It is generally relevant but may not fully align with the prompt.

1 (Needs Improvement) : The essay fails to adhere to length or formatting guidelines and may not be fully relevant to the prompt or purpose.

Part V. College Essay Formatting & Submission: The Nuts and Bolts Stuff

The main focus of your college essay is the content. The format and structure should make the essay easy to read to maintain this focus.

A title to your college essay is generally not required and takes from your word count. It can also confine your essay to a single meaning, so if you decide to use titles, use them with care. Keep your font double-spaced with a line space between the paragraphs to keep the essay easy on the eyes.

When the word count is not given, staying around 600 words is a safe bet. While it’s important to share about yourself in your essay, oversharing could make you stand out from your competition — in the worst way possible!

Uploading Your Essay

If you are copying and pasting your essay into a text box, here are some necessary actions to take to ensure your essay will be received as intended.

• Make sure that your essay is transferred over completely and without transfer errors . Formatting on a different program initially and then using the copy/paste function could cut your essay off, change your word count, alter the paragraph structure, and overall change the initial way you meant your essay to be read.
• The smaller details, such as bold and italics, may not be possible depending on the platform . As the point of the essay is the text, not including bold/italics only makes for a more straightforward read — it might just be a blessing in disguise!

When attaching a document, you’ll need to be  more precise with your formatting, but here are a few rules of thumb to follow:

• 1” margin is the standard, and difficult to go wrong with.
• An easy-to-read font, such as Times New Roman and Arial, is the way to go . The last thing you want is for the admissions officers to have difficulty reading your essay due to a complicated font.
• Download your college essay in an accepted format according to the submissions site.

These are just general guidelines... Always review all explicit instructions and requirements for layout, submission, and length for each particular school and essay.

Final Thoughts

The college essay format can feel like uncharted territory for many young scholars, presenting unique challenges and often becoming a stumbling block in the application process. However, you should find this resource abundantly helpful as you navigate the writing process. By understanding the distinct elements of the college essay format and thoughtfully applying the tips and insights we've just shared, you can apply strategies used by top applicants to top schools. Remember, the college essay is an opportunity to showcase your authentic voice and personal experiences in a way that sets you apart.

If you’re looking for additional guidance, consider signing up for a free consultation with a Crimson admissions advisor. They can provide personalized feedback, connect you with essay writing mentors, and help you refine your essay to make a lasting impression.

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About the Author

Keith Nickolaus

Keith Nickolaus is a former educator with a passion for languages, literature, and lifelong learning. After obtaining a B.A. from UC Santa Cruz and exploring university life in Paris, Keith earned his Ph.D. in Comparative Literature from UC Berkeley, and then worked for 16 years in K12 education before setting up shop as a freelance writer.

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College Essay Format & Structure: A Complete Guide

College applications aren't exactly a good time. You've got to compile all kinds of paperwork, collect report cards and SAT test scores , fill out tedious information, and check endless boxes — and then there's the college admissions essay.

For a lot of students, this is truly the worst part of the process. There's the pressure to be creative and unique without going too far off the rails. A great essay can help you land a coveted spot at the school of your dreams. A bad one can have you going viral on Reddit's roundup of the worst essays of all time. Big nope.

How can you avoid this nightmare and craft an essay that will get your foot in the door? It will take some practice. Luckily, we've got some hacks to help make the process easier.

Read on for formatting, structure, and writing tips, plus some pointers on drafting a great college essay that makes the admissions committee take notice.

Primary formats for college admissions essays

Yes, you want your personal essay to stand out to the admissions committee. But you want it to stand out for the RIGHT reasons, like your unique perspective — not for the wrong reasons, like cringe-worthy formatting.

Start with the basics. Read the school's guidelines for essay formatting. Does the school request a certain font type, font size, or paragraph spacing (like single line spacing versus double spacing)?

Adhering to a style guide is also important to keep your essay consistent (if the school requests a certain style guide, use that one). Your options include:

• APA. Fields like education, the sciences, and psychology generally use the American Psychological Association (APA) style guide. For APA style, use a standard font like 12-point Times New Roman or 11-point Arial and double spacing. Set one-inch margins for the page and indent every new paragraph one-half inch. For major headings, use title case; for subheadings, use sentence case.
• MLA. Humanities faculties typically use the Modern Language Association (MLA) style guide. For MLA style, you should also use a basic font like Times New Roman 12-point, apply double line spacing, set one-inch page margins, and indent every new paragraph one-half inch. Use title case for headings. Add your last name and page number to the top right-hand side of every page.
• Chicago. Fine arts, history, and business fields typically use the Chicago or Turabian style guide. For Chicago style, use a standard font like 12-point Times New Roman and double line spacing. Make your margins at least one inch, although they can be larger. As with MLA and APA formats, indent every new paragraph one-half inch. Include page numbers at the top right or bottom center.

In general, avoid fancy formatting like italics or bold type. Keep it simple and stick to any specific guidelines the college provides. Different schools have different admission requirements and processes (psst, learn about your options when it comes to schools).

How to structure a college admissions essay

The standard college application essay format consists of five paragraphs: an introduction, three body paragraphs, and a conclusion. Here's how to assemble each component of your personal statement and some tips on what admissions officers look for in each part.

How to craft an introduction that grabs the reader’s attention

The essay structure starts with the introduction. Your introduction should have a hook that grabs the reader's attention, like a unique fact or anecdote. Use your own one-of-a-kind voice — don't rely on a quote from some famous figure in your essay intro. It's a corny trick, plus it means your voice is lost because you're immediately introducing someone else's voice.

Don't just state the topic in your intro — give your readers a promise. What question will you answer, or what revelation will you make in the coming paragraphs? By the essay's end, you should have delivered on this promise and unveiled that answer or revelatory moment. Leave the reader wondering so they want to keep reading.

Let's say you're writing an essay about a moment of personal growth, for example. You might start by introducing the life experience that led to your personal growth — let's say you went on a rugged outdoor adventure trip that pushed you to your limits. You want your intro to leave the reader wondering, "How did that make you grow? What happened on that trip, and what was the result?"

How to write compelling body paragraphs

The body paragraphs are the meat of your essay. Devote one point to each paragraph — these three points should support the main point. That said, this shouldn't read like a list of bullet points. Create a flow between your paragraphs using transition words and phrases, like “finally,” “further,” “besides,” “again,” “moreover,” and “in addition.” Try to avoid “first,” “second,” and “third” for something slightly more advanced.

Each of these paragraphs should take you a step closer to answering the question you posed in your opening. If your intro had your reader wondering how a certain experience helped you grow, answer that in your body paragraphs.

Here's the key: Show, don't tell! If you're talking about how your rugged outdoor adventure taught you that you can rely on yourself, don't say that. Show it! Describe how you struggled to build a fire that first night. Write about finding food to eat. Discuss building a shelter. Get descriptive.

How to leave the reader wanting more in your conclusion

The conclusion is where you wrap things up with a pretty little (metaphorical) bow. This is where you deliver on the promise you set up in the introduction. Continuing with the example we've used so far, this is the point where you articulate how your adventure trip made you grow.

You might explain that the trip helped you discover your self-sufficiency (you made a fire, found food, and constructed a shelter on your own?!). Dig a little deeper and talk about what that discovery meant for you. You're the main character in this story, and your reader wants to see some development.

By the end, the conclusion should answer your introductory question and summarize your body paragraphs. Ideally, you'll end with an inspiring or thought-provoking sentence that keeps the reader interested. You want these college admissions officers to want more from you. When they put your essay down, they should want to keep talking to you.

College admissions essay FAQs

How long should my college essay be.

Some college essays may have a pre-set word count (e.g., 250 to 600 words), and others may leave the length of your essay open-ended. If there isn't a word limit to go by, it's up to you. For more complicated essay prompts, you may need more words to develop your main point. That said, we really don't recommend writing more than 600 words. Admissions officers read a LOT of these!

Should I use a formal or informal tone in my essay?

Some essay topics are more generalized and others are more personal. A more informal tone may be appropriate if you're sharing a personal anecdote. However, avoid using slang or getting too intimate. The essay is part of the formal application process, which you might compare to a job interview. If it's not something you'd say or share in a face-to-face interview, it doesn't have a place in your essay writing! 

How do I make my essay stand out from others?

A unique voice and perspective are the best ways a high school student can stand out in their admissions essay. Leave plenty of time for brainstorming ideas. Focus on what makes you stand out from other peers in your class. Is it your unique background? A one-of-a-kind experience? A special dream you're pursuing? If the school provides a pre-baked topic, consider out-of-the-box ways to approach it.

Who should proofread my essay?

Real talk: Your first draft won't be perfect. You'll want to go back and revise it, checking for everything from flow (do your ideas make sense in the order they're in?) to typos and grammatical issues. Once you think it's perfect, STOP! Get someone else to read it before submitting it. Ask parents, friends, teachers, or guidance counselors to take a look, as they may pick up on clarity, grammar, or typo issues that you missed.

Need help finding the best school for you? Use College Rover

Telling a good story in your admissions essay is just one hurdle to clear before getting into your dream school. There's also the rest of your application to think about. College Rover is here to help you every step of the way.

We've got the resources to help with picking schools, going on tours, completing applications, and more. Log in to get started.

Bill’s quest to make everyone’s school search easier started after he helped his daughter apply for college in the Spring of 2021. To address the inherently complicated, time-consuming, and frequently inefficient search process, Bill has leveraged 35+ years of professional experience and big data expertise to create a source of impartial college information for students, parents, and educators alike: CollegeRover.com. Exclusive CollegeRover.com research was used by USA Today in their coverage of the Supreme Court’s recent Affirmative Action case ruling. Additional research insights from CollegeRover.com have been featured by the New York Post, Yahoo News, Inside Higher Ed, Quartz, Forbes, and dozens of other online publications, demonstrating Townsend’s commitment to demystifying the college search process with the right information.

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College Essay Format: Top Writing and Editing Tips for 2024

A good college essay format, with the right topic, goes beyond describing your academic accomplishments and extracurriculars. Learn how to make your college essay stand out with these tips.

You want to stand out in a crowd, particularly when you’re applying to the college of your choice. As part of the application process, many schools ask for an essay to accompany the standard academic and personal information they require.

At its core, your college application essay tells a story that offers admissions officers a glimpse into who you are, beyond your grades, extracurricular activities, and test scores. Your college essay, often called a "personal statement," is your opportunity to reveal your personality and give an idea about the kind of student you'll be in college.

So how should a college essay be formatted? This article covers formatting best practices, how to choose a compelling topic for your essay, and tips to help you craft an essay that captures your reader's attention, clearly communicates its message, and is free from errors.

College essay format best practices

Your personal statement should tell a compelling story that effectively demonstrates your unique values and personality. While the format of your college essay is largely up to you, consequently, it can be helpful to have a sense of how you might format your essay before composing it.

Consider the following college essay format to organize your writing and craft the most compelling story possible.

1. Think about using a title.

A title for your college essay isn't necessary. But, including one could make your essay intriguing to readers. That said, if you're low on word count, skip a title altogether and just jump into your narrative. You can also wait until after you write your essay to decide. It's often easier to come up with a fitting, compelling title after you've told your story.

2. Open with a hook.

Your opening sentence is one of the most important parts of your essay. It's what you'll use to capture the attention of the reader and compel them to continue reading. The start of your essay is your opportunity to make an impactful first impression, so make your opening a good one.

Here are two examples of how you might craft an interesting hook for your essay:

Start in the middle of your story: Call out the most interesting point of your story, and then backtrack from there. For example, "And there I found myself, surrounded by baby sea turtles on the hazy shores of Virginia Beach."

Make a specific generalization: This is a sentence that makes a general statement on what your essay will be about but gives a specific description. An example: "Each year on our family vacation out of the city, I contemplate the meaning of life as we cross the Golden Gate Bridge."

3. Use your introduction to set up your story.

While your hook will spark the reader's curiosity, the rest of your introduction should give them an idea of where you're going with your essay. Set your story up in four to five sentences, making sure to only include information that is absolutely necessary to understand your story.

4. Tell your story in the body of your essay.

The Common Application has a 650 word limit for personal statements. That means, if both your introduction and conclusion are roughly 100 words each, your body will most likely end up being about 450 words. Think of that as three to five paragraphs, with each paragraph having its own main idea or point. 

Write in a narrative style—closer to how you might write a short story than an instruction manual. Tell your story in a way that’s logical, clear, and makes sense for what you're trying to convey about yourself.

While you should pay strict attention to using proper grammar and sentence structure, you have the freedom to make your essay a reflection of your personality. If you're a humorous person, use humor. If you're an eternal optimist or love getting into the minute details of life, let that shine through. But, keep in mind that your essay is fundamentally about highlighting the qualities that you'd bring to a college community, so keep your anecdotes focused and on point.

5. Use the conclusion to clarify your essay's core idea. 

Finish your story with a conclusion paragraph, where you clarify the value or idea you're trying to convey. What is the main thing you want the college to know about you through this story? Is it what you've learned, a value that's important to you, or what you want to contribute to society? Finally, use the last line of your personal statement to reinforce this central idea, so that your reader leaves with a clear impression about who you are. After the "hook" of your personal statement, the concluding line is the most important of your essay.

How to develop your college essay story

Now that you know how to format your college essay, we'll explore how to develop the story you'll tell in it. Here are some steps to get started:

1. Explore past college essay prompts

Over 900 colleges use Common App essay prompts, which means you may be able to write one essay for several college applications. Some past Common App college essay prompts—which are announced publicly each year—include the following topics:

Share a story about your background, interest, identity, or talent that makes you complete as a person.

Describe a time when you faced a setback, failure, or challenge and what you learned from it.

Tell about a topic, concept, or idea that is so captivating to you that you lose all track of time.

Write about something that someone has done for you that you are grateful for, and how gratitude has motivated or affected you.

These are broad topics that give you the freedom to tell all kinds of different things about yourself. Explore these questions to start brainstorming ideas of stories you may be able to tell about yourself.

There are a lot of potential prompts out there. Some of the other college essay prompts you might encounter include:

Describe a person you admire and how that person has influenced your behavior and thinking.

Why do you want to attend this school?

Describe your creative side.

Name an extracurricular activity that is meaningful to you and how it has impacted your life.

Tell about what you have done to make your community or school a better place.

2. Pick a topic.

Choose a topic that allows you to best highlight what you want the college to know about you. A good start is to list three positive adjectives that describe you. Then, see if you can write two or three real-life examples of each trait that demonstrates that you possess that characteristic.

If you're having trouble coming up with ideas, think about the stories other people tell about you or the positive words they use to describe you. Consider asking people who know you well the following questions:

What do you think sets me apart from others? 

What are my strengths? 

How would you describe my personality? 

What are my quirks?

These ideas can become the inspiration to develop material for a good college essay. You don't have to write about a major life-changing event. It can be a mundane or ordinary situation—like a dinner table conversation, a day at school, or a conversation with a friend. Often, slightly unusual topics are better than typical ones because they hold a reader's attention.

Regardless of the topic you choose, remember that the true topic of your college essay is you, and the purpose of it is to show how you are unique. It highlights an important piece of who you are and where you want to head in life.

3. Consider length.

Consult your college application instructions to see how long your essay should be. Typically, personal statements are between 500 and 650 words long, while supplemental essays are often around 250 to 300 words. Use the required essay length to help you determine what you will share. You won't be able to tell your life story within these few paragraphs, so choose the most impactful examples as your content. 

4. Outline your essay.

An outline helps you plan your essay's key points, including its beginning, middle, and end. Use your outline to stay on topic and get the most out of your word count.

The most effective outlines are usually the simplest. For instance, a good story has a beginning, middle, and end. Likewise, your essay will have an introduction, body, and conclusion. Unless the college requests a specific admission essay format, use the format you've been using to write essays in high school that you're likely to be the most comfortable with.

If you're stuck on how to open your essay, write the middle of your story first. Then, go back and write a compelling introduction and a concise conclusion.

Tips for writing your college essay

Your college essay format and writing should be both compelling in clear. So, as you're writing your college essay, keep these tips in mind:  

1. Be authentic.

One of the most essential parts of how to format a college application essay is to be authentic. The college wants to know who you are, and they will be reading dozens of essays a day. The best way to make yours stand out is to just be yourself instead of focusing on what you think they want to hear. 

Imagine you’re speaking to an actual person as you write. Be honest and accurate, using words you normally use. Your essay is a personal statement, so it should sound natural to the reader—and to you too.

2. Show you can write .

While the most important part of your personal statement is showcasing who you are, you'll also be judged on your writing ability. That's because knowing the fundamental principles of writing is important to college success. Show that you understand the structure of an essay and proper use of the English language.

3. Stay on topic.

If you're using a specific question as your writing prompt, answer the question directly in the opening paragraph. Then, use the rest of the essay to elaborate on your answer. Make good use of your word count limit by being concise and coherent. Stay on topic and refrain from adding any information that doesn't add to the main idea of your essay. 

4. Use concrete details to make your story come to life.

Your essay should describe a real-life event that you've experienced. And, to make that experience as vivid as possible for your reader, you'll want to lean into concrete details that effectively convey it through the written word. This adds color and validity to your personal statement. Personal examples will show you embody the characteristics or values you claim to, rather than merely saying you do.

5. Follow directions.

Read and understand the specific instructions set by the college for your essay. Then, review them again before you submit your essay to make sure you've met all of the requirements. Only once you're confident that you've followed them correctly and that your essay is free from any errors should you submit your essay.

How to edit your college essay

Once you've written your essay, you'll want to edit it until you’re satisfied it conveys your message and is free of errors. Let your first draft be as messy or pristine as it comes out. Then, go back later—several times if needed—to clean it up. Ask yourself these questions as you edit your essay:

Is my essay free of grammar, spelling, capitalization, and punctuation errors?

Is it the proper word length assigned by the college?

Have I answered the question in the prompt?

Does the introduction make me want to read more?

Are there any vague statements I can replace with more specific details?

Do any parts drone on or feel boring?

Does it feel too formal?

Are any parts or words repetitive?

Have I misused any words (such as there, their, and they're)?

Are my sentences varied in length?

Have I shared with the college what I most want them to know about me? 

It can also be helpful to ask someone you trust to read your essay and give you constructive feedback. This might be a trusted teacher, parent, school counselor, or college student. It's best to choose someone who is familiar with the purpose of a college essay.

Ask them to give feedback about your essay using the same questions as above. But they should never try to rewrite your essay. And never let others edit out your voice. Ask them to focus on grammar and mechanics and to give suggestions on items to add in or leave out. 

Above all, ask your guest editor what point they think you were trying to make with your essay. If they get it right, you know you've crafted a college essay that reflects you and your intended message. 

PSA: Save your essay drafts!

Instead of writing your essay directly in the online application, draft and save your essay in a document like Google Docs or Word—or start out on paper and pen if that's what you're most comfortable with. That way you can make edits and use helpful online spelling and grammar checkers. And, you won't risk losing your essay if the application times out or you navigate away from it by mistake.

When you copy and paste your essay into the application, make sure your formatting, such as line spacing and bolding for headings, remains intact.

Enhance your writing skills on Coursera

Bring out your best in your college essay with a course in Writing a Personal Essay from Wesleyan University. Learn how to find your voice, structure your essay, choose relevant details, and write in a way that pulls in your readers.

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